Okay guys what do you do to add a little fun to your protein?

Im all ears. Two weeks tonight was my WLS! Im doing great but would like more options with my protein drinks. ANY HELP would be GRAND! Thank you all for all u do!

Get your butt to Smart &Final  and pick up some "yummy" as Joyce would say  - Torani syrups = almond roca, peppermint, almond , coconut more flavors to choose from.  Also Joyce got me started drinking my chocolate protein warm with some syrup added - nothing like warm cocoa in the morning - drinking some now.  Also I found that you can fortify S.F. pudding by adding a scoop or two of protein powder to it - and it really boosts up the numbers !  also add a half a container of yougurt to your protein powder drink !

"HYJACK"" The yogurt Idea is new to me But sounds super Yumm!!  I'm on my way to the fridge right now!

Ginau. First of all, your new picture looks wonderful!!  Could you fill me in on the procedure for warming-up the chocolate protein?  I remember reading here somewhere about the trick to keep it from getting so clumpy. Hugs, Ginger

Cinnamon and Nutmeg- Makes them taste like the holidays!

Thanks guys! These all some good. I hate chot. protein though so that may not work for me. But am willing to try all the others!

Thanks for asking this question! I wish I had thought of it a while back.  So now I'll add to it - Just about 2 months out - What tricks, methods, recipes do you have to make the same old chicken, turkey, fish, eggs more appealing? I know we can do all kinds of seasonings (except really spicy hot, cream, etc.,) but it seems loke my brain just gets stuck in neutral. I long for sauces, but can't figure out a quick, relatively easy way to cook for me other than pan fry, grill, saute with veggies. We should get a little recipe booklet together! Thanks! Maxine

Hi there Maxine! A cookbook would be fun would't it?  Maybe we should start a thread of recipe exchanges? Whenever I get burned out on the same old flavors; I GOOGLE low carb recipes, or high protein recipes, etc.  There are some amazing recipe options on the net. I get in ruts where I kind of want the same things over and over.  My theme this week is a salad with grilled chicken and a few craisins tossed in the mix.  Yummmmeeeeee!