Im here, worked today, had to drive to work in the snow, and kept thinking how warm it was in my bed when I woke up!!!  Between each class, I would go out and look to see if it was still falling.  I didnt want it, certainly dont want it to stick, but I must admit it WAS pretty falling!!!
My eating has been good since the 1st, and I intend to keep it that way.  Havent gone back to exercising yet, but I will do that tomororw.  I worked till 4 and was sposed to be at  a meeting right now, but just couldnt drag back out in the weather.  I may get on the elliptical later, but my voice is failing and I have started coughing in the last little bit.  We will see!!! Have to protect the health, eat healthy and excercise when Im able. 
Hope all have safe and warm week to follow.  I was supposed to come to Little Rock Wednesday for 3 doc appointments, but I'll be rescheduling them due to weather threats!!

Hugs to all,
Rhonda D. the one who has frozen lumps for feet!!

Hi again,

Frankly, I'm not doing well. I've now gained 10 lbs in the last three months and to say I'm freaking out is an understatement!  I know it's "only 10" pounds, but it feels like 100 and I feel like a failure.

Folks, believe me when I say it's hard to be a leader when you feel like I do. It's why I haven't been around much to offer support. I'm the one needing it, and I don't have any to give. So, please forgive me for being AWOL.

 Today's a new day.  I have an interview a little later this morning.  (Wish me luck.)  After the interview, I'm going to go to the gym I joined a week ago, but have yet to do anything with.  I do pretty good logging my food until nighttime comes.  

 I just love Dr Roller and his staff!  They are just the best!

Ditto to what Susan said about the protein.  Also add some Zinc and Vitamin C after surgery if you already aren't on them.  They will complete the package for healing faster.