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Breakfast I had 1 packet of instant butter grits.
A bunch of coffee
Lunch was a salad (shredded lettuce, corn, turkey, olives, cheese,)
Dinner was brisket, mashed potatoe (home made from fresh potatoe, not box) gravy and broccoli (frozen bagged kind).
I drank a hospital cup of water, so thats 30 oz or so but I had ice in it, so lets go with 24oz or so. Had another cup later (12 oz). Plus 1 pot of coffee and later half pot of coffee.
Tried to drink a cherry limeade chiller from sonic but got sick to stomach and diarrhea, probably from the ice cream in it.
Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
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Hi, Ken!
I'm Wendy, and I had RNY with Dr. John Baker in LR. If you're shopping LR docs, then either Gibbs or Baker is the way to go. I hear nothing but excellent things about each, and I personally love Dr. Baker. He's very knowledgeable and caring, and his surgical reputation is impeccable. I've lost ~110 lbs since I had surgery in 2008 and I'm now pretty well at my ideal weight. The first 3-4 months post-surgery were difficult - it's quite a learning curve - but I can honestly say that after that, it got better and better.
Transfer addictions are a risk that surgical patients face; I think I transferred a lot of my dependence on food to exercise. I started "running" almost exactly year ago... if you can call shuffling along for 15 seconds and then gasping for breath *running*, LOL. I gradually built up my endurance and ran a half-marathon in October, woohoo!
As far as alcohol, I indulge in the occasional glass of something here and there. I find hard liquor upsets my pouch, but I had ulcerative issues before surgery. Beer has fizzies, and that's not good for us. Wine is my go-to. HOWEVER -- you will most likely find that your tolerance is markedly diminished. ONE glass of wine will get me where three did prior to surgery. If you find you must drink something (and all surgeons will tell you that you shouldn't), I'd stick with something very VERY watered down. I know you've got to maintain your image, but you don't want to get too goofy, right?
I hope we get to meet you at a support group! I used to post here much more often, but my day job got busier and life also intervened... good luck with your decision. I'm so glad I had the surgery, I feel like a new person.
I have only been going to the "home" basketball games to watch my daughter cheer because:
a) there are simply too many games to go to all of them - for example this week there are games Monday, Tuesday, Thursday and Friday
and
b) I don't have the money to travel to 4 games per week, pay admission for me and my son 4 days a week + any food my son wants while we sit there all night
SOOOOOO, I explained to my daughter that I could only attend her HOME basketball games this year to watch her cheer. This Thursday (of course) is the only HOME game this week. So I have to make that.
I'll be there in spirit and hopefully nothing will prohibit me from coming next month. I'll try to make time to post here over the next day or so to make up for not coming!
Wen
www.obesity-surgery.net
He is the president of the executive council of the American Society of Metabolic & Bariatric Surgery (the NATIONAL organization of metabolic/bariatric surgeons). People have traveled states away just to use him. (example: Jodi from Arizona who occassionally posts on this board)
He does NOT do the DS (but neither does any other surgeon in the state of Arkansas). He will review the DS in his seminar (he reviews all surgical options in his seminar or at least he did the last time I went so I assume he still does) and he'll tell you why he won't do it if you ask.
Good luck!
Wen
In fact, sometimes I bought clothes and by the time I got them washed (they were used so I always washed before wearing) and hung up, they were too big.
So my advice is:
1) get in the habit of buying everything too tight (it may not fit the day you try it on, but it may fit tomorrow or the next day - especially if you are still losing quickly)
2) visit every consignment store in your area and find out which ones tend to carry you taste in clothing (they do vary in taste and quality by store I've found)
3) visit thrift stores and Goodwill (thrift stores are cheaper than Goodwill, but you have to look harder to find quality items and there are more "trash" clothes at thrift stores - by trash clothes I mean clothes that most of us would never consider using for anything other than cleaning rags and would never in a million years actually adorn our bodies with)
Also, pick up copies of contracts at your local consignment stores. That way you can resell your clothes as you shrink out of them.
Good luck!
Wen
Thanks
AB
Susan
Susan