Recent Posts
Topic: RE: Support Group---Next Thursday!
Well, turns out I had the wrong schedule for basketball. I had the one that is posted on the internet (and not the UPDATED post-inclement-weather-schedule that had been revised after some rescheduling). So my daughter's game was away tonight (so I could have come if I had have known soon enough) BUT I got off work a little late - so it wouldn't have worked out anyway turns out.
How did it go? I miss y'all.
Wen
How did it go? I miss y'all.
Wen
Topic: RE: Let's do a roll call to see how everybody is doing
Hi everyone...so good to see you all again. I guess I've been sort of hiding and trying to heal...been 8 months my husband died. I think I've been in a depression but can feel that it is lifting...actually every day is different. It's a roller coaster ride for sure... I have lost about 60 since my surgery and it was over a year ago. I feel like I have done terribly considering so many lose it all in a year. But I think as things get better for me emotionally it will show in my weight. I hope you are all doing great and had a wonderful holiday season! Hard to believe it's 2010!!
Topic: RE: Pets?
I used to have a Quaker Parrot and I loved him, but he hated everyone but me!!! His name was Max and he talked and would give kisses and would play dead bird!!! Love my lil feathered friends. Now we have an African Red Belly that hates everyone but me, but hes not loud as quakers can be. We have had all sorts of birds in assorted colors and sizes, and got out of the bird biz for a long time, but we both missed them so bad, we bought Uno when he was 3 weeks old and hand raised him. We both decided we would never be w/o a feathered friend ever again!!
Topic: RE: Jeans.... Can't hurt to ask!!
Bailey
If you don't have anything nice to say come sit by me! -(Clairee-Steel Magnolias)
Starting weight 376 Surgery day 354 Current 276
I have some and I live in Searcy. So I can meet you some where.
Bailey If you don't have anything nice to say come sit by me! -(Clairee-Steel Magnolias)
Starting weight 376 Surgery day 354 Current 276
Topic: update
Hey y'all, how's everyone doing? How's the first couple of weeks of this new year? Well I had to go back to the docotr yesterday, because I am having problems with my incision, back pain, and some numbness on my left side. Well guys my surgey was indeed a sucess however the excess skin on my arms and the sagging boobs is causing my incision to seperate. The skin is stretching at the incision site thus stopping it from healing properly. I have been scheduled the first available appointment with the plastic surgeon. I thought I would be getting my tummy done first but God has a different plan for me and the plastics. Take care.
Mama Peaches Diva on a Journey
I am somebody, I have a purpose, and I'm going somewhere
Just prazin the Lord wit my feet!
I am somebody, I have a purpose, and I'm going somewhere
Just prazin the Lord wit my feet!
Topic: RE: Questions about Protein
When I mix protein with something I want hot (hot cocoa w/ chocolate protein powder added), I mix it until it is completely mixed COLD. Then I microwave it to heat it up (stirring it again after I microwave it). Viola! No clumps!
Topic: RE: Rolling down the river....what are YOU eating?
Greetings gang!!!!
I worked 1/2 a day today, went in at 11:15. For breakfast I simply had decaf coffee, as my tummy has been very unhappy the last two days. Food in has equaled food out!!! TMI!!! Im sorry!!
Lunch-1/2 backed chicken fillet and some mayo, 3 FF and 20 diet coke later
Dinner-Not sure, going out w/mom and not sure where she wants to go but I will post later. I am home now and fixing to feed the critters and then chill until Mom gets ready for dinner. I'll edit later and let you all know how I did tonight.
Hugs,
Rhonda D., the alone one!!!
I worked 1/2 a day today, went in at 11:15. For breakfast I simply had decaf coffee, as my tummy has been very unhappy the last two days. Food in has equaled food out!!! TMI!!! Im sorry!!
Lunch-1/2 backed chicken fillet and some mayo, 3 FF and 20 diet coke later
Dinner-Not sure, going out w/mom and not sure where she wants to go but I will post later. I am home now and fixing to feed the critters and then chill until Mom gets ready for dinner. I'll edit later and let you all know how I did tonight.
Hugs,
Rhonda D., the alone one!!!
Topic: RE: Bachelerette'in it for a few!!!
Yeah, Im actually excited. He left this morning at 6:45 and after the initial, Dang, hes not here!!! I was ok. Im working this afternoon at the school so I wont realize hes gone till I have to come home and feed and water all the children alone, lol. Im happy for him, he says it wont be like work, it will be more of a hobby b/c he has been w/horses since he was 22 months old. Got his first one then and has been riding every since.
Mom and I are going to dinner tonight, so some time alone w/her will be great. I do enjoy my time w/her, as she is not well, Im thankful for every moment she is with me.
The time alone will be nice, I think Im gonna relax, work a jigsaw puzzle, maybe do a little puttering here in the house, and just have a me weekend!!!
Off to work, see you all later!!
Hugs,
Rhonda D.
Mom and I are going to dinner tonight, so some time alone w/her will be great. I do enjoy my time w/her, as she is not well, Im thankful for every moment she is with me.
The time alone will be nice, I think Im gonna relax, work a jigsaw puzzle, maybe do a little puttering here in the house, and just have a me weekend!!!
Off to work, see you all later!!
Hugs,
Rhonda D.
Topic: RE: Questions about Protein
So I ordered the sample pack of Syntrax Nectar.. LOVE IT! Here is a tip though.. This morning I was excited to try out the cappachino flavor in liue of my normal morning coffee.. I mixed it with ho****er and WHAT A MESS.. Clumpy Clumpy Clumpy... It never did disolve... I guess it's made to be mixed with cold water... Ohhhh Well......
Topic: Rolling down the river....what are YOU eating?
Rolling....doot doot, Rolling,,,,,doot doot, Rolling down the river......Thank you Ike and Tina!
Wow...we got quite a few new crew members yesterday, so maybe we can really get this barge rolling down the river!
I had a good idea that I think I might incorporate into my daily planning. I'll post my plan, then at the end of the day I'll go back and edit in red what I really ate. Easy to see the difference.
Okay, here's what I'm planning today (so far, he he)
latte--skim milk, sf syrup
mini bagel w/ ff cream cheese and 2 slices thin bacon
benifiber bar--really need the fiber AGH!
not sure about lunch right now
D- IHOP grilled talipia w/ broccoli
I'm sure there will be edits, so stay tuned.
Wow...we got quite a few new crew members yesterday, so maybe we can really get this barge rolling down the river!
I had a good idea that I think I might incorporate into my daily planning. I'll post my plan, then at the end of the day I'll go back and edit in red what I really ate. Easy to see the difference.
Okay, here's what I'm planning today (so far, he he)
latte--skim milk, sf syrup
mini bagel w/ ff cream cheese and 2 slices thin bacon
benifiber bar--really need the fiber AGH!
not sure about lunch right now
D- IHOP grilled talipia w/ broccoli
I'm sure there will be edits, so stay tuned.
Susan
Most Active
Recent Topics
Roller Weight Loss Center Fayetteville, Fort Smith, and Tulsa
Stargazer Lily · 2 replies · 4325 views
Stargazer Lily · 2 replies · 4325 views
