Recent Posts
Topic: RE: Hey Ya'll
Thanks ,
I thought last year kinda sucked, but maybe it wasn't so bad after all, compared to how this year is starting out. But it will get better. I truly believe that. Hope your year is a good one. I hope it gets better for all of us.
You take care!!!
I thought last year kinda sucked, but maybe it wasn't so bad after all, compared to how this year is starting out. But it will get better. I truly believe that. Hope your year is a good one. I hope it gets better for all of us.
You take care!!!
Ann
Topic: RE: Hey Ya'll
Thanks I appreciate it. He's not felt well yesterday or today. But I think overall he is doing well. I've not been doing well with my eating, BUT, at least I've not gained any weight. Hopefully I can get back on track .
You be careful if you are getting out today. For me, I'm not even getting out of the house!!!!!!
You be careful if you are getting out today. For me, I'm not even getting out of the house!!!!!!
Ann
Topic: RE: late leaving the dock, what are you eating and a NEW recipe to try
I totally understand how you are with your posting of your food log. No worries, just come on by and let us know how you are. Sorry to see on FB that you're fighting with a migraine. Hope you win the battle!
Call me, I dumped my phone into a latte and lost all my ##'s.
Call me, I dumped my phone into a latte and lost all my ##'s.
Susan
Topic: RE: late leaving the dock, what are you eating and a NEW recipe to try
I think it was a better day for you. Hang in there, you can do it! Glad your wee ones are feeling better!
Susan
Topic: RE: late leaving the dock, what are you eating and a NEW recipe to try
The person who posted this on the site I copied it from says she makes them, freezes them and nukes what she needs. I think it sounds like a wonderful thing for a quick and easy breakfast or snack. I think you could add just about anything like chopped mushrooms, Bac-o's (the soy ones that are fat free), change up the type of cheese, gosh, the possibities!
Sybul has been posting on the Over 50 forum, Steve is fine, just busy, and Ann posted a thread after you posted this. As far as the others that are MIA??? Who knows. Wish they would come back.
Sybul has been posting on the Over 50 forum, Steve is fine, just busy, and Ann posted a thread after you posted this. As far as the others that are MIA??? Who knows. Wish they would come back.
Susan
Topic: sailing and rowing, how's your boat floatin'? What are YOU eating today
Good morning one and all. Hope your boat is happily rolling down the river.
Gary wanted crustless calzone for dinner last night, so when I mixed it up I added about 15 slices of diced turkey pepperoni to it. Man, was it great! I highly recommend you trying this addition if you give it a try.
Here's my day so far. Gary is home because of the weather, so it's all subject to change.
latte
bkfst burrito
cottage cheese w/ applesauce
whole wheat southwest pasta salad
s--???
d-- udon noodle soup w/ lots of veggies and chicken
What are YOU eating today??
Gary wanted crustless calzone for dinner last night, so when I mixed it up I added about 15 slices of diced turkey pepperoni to it. Man, was it great! I highly recommend you trying this addition if you give it a try.
Here's my day so far. Gary is home because of the weather, so it's all subject to change.
latte
bkfst burrito
cottage cheese w/ applesauce
whole wheat southwest pasta salad
s--???
d-- udon noodle soup w/ lots of veggies and chicken
What are YOU eating today??
Susan
Topic: RE: Doctor Ratings and Complaints
I haven't met anyone who hasn't been pleased with Dr Gibbs' care or results. Good luck to you
Susan
Topic: RE: late leaving the dock, what are you eating and a NEW recipe to try
I can assure you I'm eating! LOL!
I'm just not on every day to post and with my OCD, I'd have to post my intake every day or it would really bother me. If anyone missed a day or I missed a day, I'd have to come back in and post days and days of intake to catch up. I couldn't not post it for a day and then pick up again when everyone else did like normal people could. Because I am not normal that way. I'm an anal weirdo. LOL Missing a day, then picking up again without making up all the missing days would be like nails scraping down a chalk board to me. Weird I know. But true.
So I choose not to post my intake at all. Actually, it's really nothing exciting anyway. I'm a fairly monotonous person. LOL!
I stay between 1640 - 1660 calories per day (because my intake is supposed to total 1650 per day, but I'm usually about 5 calories off one way or the other every day). My fluid intake usually stays between 80 - 100 ounces per day although I had a couple of days a week or so ago where I got down to the 60 - 80 ounce window.
I bought an ice cream maker from Amazon.com and have been experimenting with different ingredients to come up with a good protein ice cream recipe. (I don't do eggface's recipe because she adds solids to most of her protein ice creams and I don't want to have to count it as a meal. I want it to be all liquid. So mine are really more like frozen protein shakes so I can count them as liquids. So far, my favorite is banana fudge protein ice cream. I'm still working on getting it just right though.)
In any event, it's VERY late (actually early morning) so I'm off for now. Just stopping in to say I'm alive and eating well.
Miss you all.
Wen
I'm just not on every day to post and with my OCD, I'd have to post my intake every day or it would really bother me. If anyone missed a day or I missed a day, I'd have to come back in and post days and days of intake to catch up. I couldn't not post it for a day and then pick up again when everyone else did like normal people could. Because I am not normal that way. I'm an anal weirdo. LOL Missing a day, then picking up again without making up all the missing days would be like nails scraping down a chalk board to me. Weird I know. But true.
So I choose not to post my intake at all. Actually, it's really nothing exciting anyway. I'm a fairly monotonous person. LOL!
I stay between 1640 - 1660 calories per day (because my intake is supposed to total 1650 per day, but I'm usually about 5 calories off one way or the other every day). My fluid intake usually stays between 80 - 100 ounces per day although I had a couple of days a week or so ago where I got down to the 60 - 80 ounce window.
I bought an ice cream maker from Amazon.com and have been experimenting with different ingredients to come up with a good protein ice cream recipe. (I don't do eggface's recipe because she adds solids to most of her protein ice creams and I don't want to have to count it as a meal. I want it to be all liquid. So mine are really more like frozen protein shakes so I can count them as liquids. So far, my favorite is banana fudge protein ice cream. I'm still working on getting it just right though.)
In any event, it's VERY late (actually early morning) so I'm off for now. Just stopping in to say I'm alive and eating well.
Miss you all.
Wen
Topic: RE: Wonderful shocking news to me!
Congrats! Everything moves really fast sometimes! (Or at least it seems to doesn't it?)
We'll save a spot for you on the loser's bench!
We'll save a spot for you on the loser's bench!