Recent Posts
Topic: homecoming help
As you all know my daughter Kate and I had WLS together. She had a rough start but is doing well now and we need your help.
Katie has been nominated for homecoming queen at Bacone College. We need your support. Please click on the link below and vote for her. I apologize in advance if you receive this message more than once. Thanks for your support. Please pass the link on to other friends and family who know Katie.
http://www.surveymonkey.com/s/CZCT2V8
http://www.surveymonkey.com/s/CZCT2V8
Mama Peaches Diva on a Journey
I am somebody, I have a purpose, and I'm going somewhere
Just prazin the Lord wit my feet!
I am somebody, I have a purpose, and I'm going somewhere
Just prazin the Lord wit my feet!
Topic: RE: Don't know why I ask, but what are you eating/
Im here, didnt get online yesterday, wasnt a good day, but today will be better.
Sunday I was sick w/a bug or something so I didnt eat much at all, and didnt get online for very long.
Yesterday's food was not that great, and I gave into temptation when I stopped to use the potty and bought a beer!! I know, old habits die hard, but Ive felt really like a failure every since.
Here is yesterday and then todays projected
Yestereday
Coffee
Breakfast-2 mini biscuits, ham, 2 fried egg yolks
Lunch-None, was full from breakfast and afraid to pu**** after Sunday
Dinner-3 oz grilled steak, sweet potato baked fries, few bites english peas
The dreaded beer, lots of Diet Dr. Pepper and some more coffee
Today
Coffee
Breakfast-1 mini biscuit, 1 slice turkey ham, 2 fried egg yolks
Lunch-to be determined
Dinner-Chile Relanos stuffed, rice and beans, sister is cooking, I'll prolly pass on the rice and eat beans
Lots of coffee as its COLD outside, and we are still taking care of Mikes dads livestock.
I have a Civitan Valentines Party tonight w/our Adult First Step people. (Wonderful folks w/minor handicaps, whether physical or mental, wonderful lil folks) Makes me appreciate my life and its somewhat normal days.
See you all tonight, hope all has a good day. Good luck w/the taxes Susan, I DONT envy you!!!
Rhonda D.
Sunday I was sick w/a bug or something so I didnt eat much at all, and didnt get online for very long.
Yesterday's food was not that great, and I gave into temptation when I stopped to use the potty and bought a beer!! I know, old habits die hard, but Ive felt really like a failure every since.
Here is yesterday and then todays projected
Yestereday
Coffee
Breakfast-2 mini biscuits, ham, 2 fried egg yolks
Lunch-None, was full from breakfast and afraid to pu**** after Sunday
Dinner-3 oz grilled steak, sweet potato baked fries, few bites english peas
The dreaded beer, lots of Diet Dr. Pepper and some more coffee
Today
Coffee
Breakfast-1 mini biscuit, 1 slice turkey ham, 2 fried egg yolks
Lunch-to be determined
Dinner-Chile Relanos stuffed, rice and beans, sister is cooking, I'll prolly pass on the rice and eat beans
Lots of coffee as its COLD outside, and we are still taking care of Mikes dads livestock.
I have a Civitan Valentines Party tonight w/our Adult First Step people. (Wonderful folks w/minor handicaps, whether physical or mental, wonderful lil folks) Makes me appreciate my life and its somewhat normal days.
See you all tonight, hope all has a good day. Good luck w/the taxes Susan, I DONT envy you!!!
Rhonda D.
Topic: RE: Don't know why I ask, but what are you eating/
I'm still on liquids, but only untill 1:15 today when I meet my NUT for my next phase diet. I know EVERYBODY is telling me that I am not hungry it's head hunger, but I swear I am honestly hungry, my stomach growls at me and shuts up when I drink a protein shake. Anyhow... I guess I will be able to post more about what I am eating tomorrow!!
Topic: Don't know why I ask, but what are you eating/
Ahoy Crewbies, how's is going today? Another snow day, which means I'm stuck in the house with too many temptationsl. My eating is so much more structured when I can go to work with my little tupperware containers. When those are gone, that's it. Here, there's way too much to munch on. So, hopefully the mountain of paperwork that I have to weed through for the taxes will keep me occupied enough to stay on track.
Latte
b---sandwich thin w/ ff cream cheese and deli sliced roast beef
protein coffee
s--benefit bar
l--the last of the Vietnamese soup. $11 for a bowl of soup that's lasted 3 meals. Not bad!
s- latte
s--not sure popcorn
d-- not sure crustless pizza, salad
s--not sure applesauce w/ cottage cheese
Will post later when I get the rest of the day figured out. Hope you all have a good day!
Latte
b---sandwich thin w/ ff cream cheese and deli sliced roast beef
protein coffee
s--benefit bar
l--the last of the Vietnamese soup. $11 for a bowl of soup that's lasted 3 meals. Not bad!
s- latte
s--not sure popcorn
d-- not sure crustless pizza, salad
s--not sure applesauce w/ cottage cheese
Will post later when I get the rest of the day figured out. Hope you all have a good day!
Susan
Topic: Sailing along, what are you eating???
Good morning Crewbies!
Did everyone survive the Super Bowl parties? We went to lunch for Jeff's birthday, then back to their house for snacks and the game. The announced yesterday that they've become Vegan----eeeegads!! They've done it before and it didn't stick, so we'll see, but it sure makes it difficult for me to cook when they come over. Well, not difficult, just more of a challenge.
Had a couple of beers, haven't even had one whole beer in 3+ years, but TWO??? Still, only barely got over my 1400 cals for the day, so that was good! Oh, and I forgot to mention the vegan chocolate birthday cake. Yummy, in spite of itself, not too sweet, which, of course isn't a good thing for me!
Here's today, Fosamax Monday.
no coffee yet
bkfst burrito
latte
protein coffee
s--fiber bar
l--leftover Pho (Vietnamese noodle/veggie soup)
s--applesauce/ cottage cheese
d--roasted chicken w/ sweetpotato and a green veggie to be decided
s--???
Hope you all have a wonderful day! My timer just went off......COFFEE TIME----FINALLY!
Did everyone survive the Super Bowl parties? We went to lunch for Jeff's birthday, then back to their house for snacks and the game. The announced yesterday that they've become Vegan----eeeegads!! They've done it before and it didn't stick, so we'll see, but it sure makes it difficult for me to cook when they come over. Well, not difficult, just more of a challenge.
Had a couple of beers, haven't even had one whole beer in 3+ years, but TWO??? Still, only barely got over my 1400 cals for the day, so that was good! Oh, and I forgot to mention the vegan chocolate birthday cake. Yummy, in spite of itself, not too sweet, which, of course isn't a good thing for me!
Here's today, Fosamax Monday.
no coffee yet
bkfst burrito
latte
protein coffee
s--fiber bar
l--leftover Pho (Vietnamese noodle/veggie soup)
s--applesauce/ cottage cheese
d--roasted chicken w/ sweetpotato and a green veggie to be decided
s--???
Hope you all have a wonderful day! My timer just went off......COFFEE TIME----FINALLY!
Susan
Topic: *******SUPPORT GROUP MEETING UPDATE*******
Due to the possibility of more winter weather coming into the State on Thursday, Lauren and I have decided to cancel the meeting this Thursday.
Sorry! I had a fun program planned, but it can surely wait til next month. Hope everyone is safe and sound!!
Sorry! I had a fun program planned, but it can surely wait til next month. Hope everyone is safe and sound!!
Susan
Topic: RE: Support Group Meeting Next Thursday 2/11
I'm looking forward to it! I'm ready for a meeting. :-)
Topic: RE: Rolling down the river----what are you eating???
Hey Susan! I haven't been following lately. What is protein coffee?
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