Hey y'all Happy resurrection to all. I have been out of the loop not because I wanted too, just no computer. Well I have a new laptop and shoould be around a lot more. Hope all is well with everyone. Take care.

Ok, who is Amy S?

AmyBeth

I am offically down 100 lbs. Unless my scales are playing a very bad April fools joke on me!

Today has been a very busy day at work.  An all day meeting plus I had to make a presentation.  I hate speaking in front of a group of people but all went well.  Just a lot of stress.

B - EAS Low Carb Protein Shake

S - EAS Low Carb Protein Shake

L - Prime rib, 1 bit potato, 1 green bean bundle....chocolate brownie with icing  (Stress)

S - EAS Low Carb Protein Shake

D - Same thing from lunch...left overs...love them!....but no brownie

Water....Yes

Vits....Yes

Dee

Just wanted to share something that happened to me the other day that just made my mouth drop. 

First of all I have way too many dogs.  Six to be exact.  They show up and i feed.  Anyway thats another story entirely.  Having that many dogs we have to by food in bulk.  And every week I lug a 40 lb bag of food into the house.  We Monday I was doing my normal routine.  Went to the back of my Rav4 and slid the food onto my shoulder and was think.  Dang this is really heavy.  As I was walking up the stairs to the house a big old light bulb went off and I almost started crying right there.  I used to lugging around 4 of those on me all the time!  My surgery has not even been a year out but I can't imagine getting around with all that weight again.  I have been thinking about that every day since then.  Hopefully that memory will be a tool for me not to go back to my old ways.


Anyway just wanted to share.  Hope that this helps someone else out there.