Recent Posts
Topic: RE: Exercise!
Way to go! Definitely set a goal of some sort; I like getting to onederland.
I think the key to my personal exercise success has been that I've had a goal -- since January, I've always had a race to work towards. And don't beat yourself up if you don't perfectly keep to your schedule. It's supposed to be fun!
I think the key to my personal exercise success has been that I've had a goal -- since January, I've always had a race to work towards. And don't beat yourself up if you don't perfectly keep to your schedule. It's supposed to be fun!
Topic: RE: Reminder...Meeting Thursday night!!
Are we going to do the usual pre-meeting 'Bux gtg? :D
By the way, I still have your stuff from the Walk. Hopefully I will remember to put it in my car in the AM...
By the way, I still have your stuff from the Walk. Hopefully I will remember to put it in my car in the AM...
Topic: Reminder...Meeting Thursday night!!
Don't forget, the monthly support group meeting is tomorrow night, Baptist Hosp from 6:00-7:30.
I'll post the room location as soon as I find my schedule
I'll post the room location as soon as I find my schedule
Susan
Topic: RE: Anyone in Jacksonville?
Hi JennyPenny84. I have a girlfriend in Ward, it's not that far. Nice to meet you. I sent a friends request. Maybe we can chat!
Topic: Exercise!
Ok... I have been plain terrible since I got my lifeguard cert in May. I haven't been back to the pool or participated in any type of exercise outside of work (walking or weekly hour of PT with my dorm) Wait- I've been horseback riding the past 5 weekends, 3-6 hours a day, so some...but not near enough.
I am headed to the pool right now, and plan on trying to do so 5 days a week again as I did before I reached that goal of passing the lifeguard course. I guess I lost my drive and need to set a new fitness goal that I have to work to obtain. UGH!
I've decided to set a short term goal of trying to loose these last 18 lbs (that make me over the 200 mark) before Christmas, so my Christmas gift to myself will be ONEDERLAND!
I stopped going dancing as I was partaking in a bit too much of the liquid courage the last month I went... didn't like it, recognized it and stopped. I've never been a drinker and I didn't want to get that started.
So, from 0-60 here I go back on the exercise track!!
I am headed to the pool right now, and plan on trying to do so 5 days a week again as I did before I reached that goal of passing the lifeguard course. I guess I lost my drive and need to set a new fitness goal that I have to work to obtain. UGH!
I've decided to set a short term goal of trying to loose these last 18 lbs (that make me over the 200 mark) before Christmas, so my Christmas gift to myself will be ONEDERLAND!
I stopped going dancing as I was partaking in a bit too much of the liquid courage the last month I went... didn't like it, recognized it and stopped. I've never been a drinker and I didn't want to get that started.
So, from 0-60 here I go back on the exercise track!!
Topic: Dr. Roller in Fort Smith
Hey all.
Just wanted to let everyone know that Dr. Roller is coming to Fort Smith for his free informational seminar in a couple of weeks.
It will be December 3rd, 6pm, at the:
Aspen Hotel & Suites
2900 South 68th
Fort Smith, AR 72903
This is a great opportunity to learn about all 3 minimally invasive weight loss surgery procedures. Call 888-757-3174 or go to www.rollerweightloss.com for more info. Hope to see you there.
,
Just wanted to let everyone know that Dr. Roller is coming to Fort Smith for his free informational seminar in a couple of weeks.
It will be December 3rd, 6pm, at the:
Aspen Hotel & Suites
2900 South 68th
Fort Smith, AR 72903
This is a great opportunity to learn about all 3 minimally invasive weight loss surgery procedures. Call 888-757-3174 or go to www.rollerweightloss.com for more info. Hope to see you there.
,
Life is not the way it's supposed to be. It's the way it is. The way you cope with it... is what makes the difference."
Author Unknown
Author Unknown
Topic: RE: test to testimony (mass update)
I will have two surgeons Dr. Stern and Dr. Burnett. My name is Peaches Smith and yes feel free to stop by. My daughter is KT she had WLS too.
Mama Peaches Diva on a Journey
I am somebody, I have a purpose, and I'm going somewhere
Just prazin the Lord wit my feet!
I am somebody, I have a purpose, and I'm going somewhere
Just prazin the Lord wit my feet!
Topic: RE: test to testimony (mass update)
Who is doing your surgery?
I need to be at the support group meeting downstairs at Baptist at 5:30 or so. If you wouldn't mind, could I come by and see you?
I'm going to PM you my phone #. I'm sorry, I don't remember your daughter's name, but could you have her call me and let me know how the surgery went? I'll also need your last name so I can find you, that is, if you don't mind me coming to see you.
Hugs, prayers, and good wishes coming your way.
I need to be at the support group meeting downstairs at Baptist at 5:30 or so. If you wouldn't mind, could I come by and see you?
I'm going to PM you my phone #. I'm sorry, I don't remember your daughter's name, but could you have her call me and let me know how the surgery went? I'll also need your last name so I can find you, that is, if you don't mind me coming to see you.
Hugs, prayers, and good wishes coming your way.
Susan
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Roller Weight Loss Center Fayetteville, Fort Smith, and Tulsa
Stargazer Lily · 2 replies · 4325 views
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