What Vitamins do you take?
Started off with Vista Vitamins, the chewable ones. Now I take Super Complete Vitamins.
My Daily Vitamin routine is:
Morning
1 iron pill
1 Vitamin C
1 Biontin
Multivitamins (4)
Lunch
Cal. (Note: you cannot take your cal. at the same time you take iron, they cancel each other out or they bind together).
Dinner
Multimvitamins (3)
Bedtime
Cal. again