hi everyone , had surger...

hi everyone , had surgery on january 7th, 2005 and have lost 104 lbs so far. i was 372 and now im 268. is this normal or should i have lost more by now. i feel great started swimming yesterday and was there for 2 hours . boy was i tired after that . hope someone can answer me. thank u all for being there for me.

Congratulations! It sounds like you are doing great! Just keep on eating right and keep your activity level up, and it will keep coming off. You cannot keep losing 25 lbs per month forever. You will find that your body will plateau for a while to "catch up with itself" and the losing will start up again after a few weeks. It is hard not to panic, but is all part of the journey. Your pouch is there for life. Treat it right and it will continue to serve you well. Joy

Thank u Joy for answering me. I didnt know if my weight lose was normal or not fast enough. I am so terrified of gaining the weight back . I feel so much better than i did before the surgery. Have a great day Joy and thank u so much.