Hello everyone this is Debbie Moya

I sorry I haven't posted in a while. My computer is still down and I can't post much here at work. I just wanted to say How proud I am of all of you. and for all you new pre-op's and hope full pre-op's, It is one heck of a roller coaster and that isn't a bad thing just hang on tight. After surgery walk, walk, walk and sip about 1oz of water every 10min, I know this sounds funny, But it is very hard to get it in. Your tummy will be very small! And as soon as your Dr. Lets you start a EXERCISE program. This will help some with the loose skin, It want help all of it, But it will make a diffrence. I'm doing pretty good! I'm about 15 1/2 months out and have lost around 224 pounds!!! I went from a size 4x-5x to a size 2-3. I can't believe it! I also wear some 4's all depends on how there made. Hey lisa s. I see your from conway, So am I!! If you would like to reach me some times just go to my profile and e-mail me. And I'll gladly give you my phone #. We can talk and maybe I can answer any Questions you may have. I'm sure I want be able to answer all, As we are all diffrent. But maybe I can help you out with some. Hugs to you all and hope you have a belt, Your sure going to need it for those britches.

Deb Deb,,I have been wondering about you,,,send me your phone nr and I will give you mine,,,I am about a month behind you,,,Steve

Hey Debbie, I have been wondering where you were too! Have you been to anymore support groups at Baptist? How is the school teacher doing, she also lives in conway...I cannot think of her name. Anyway, glad to hear you are doing fine. I am doing good too. I have lost 105 lbs, and I feel great! Tweedy

Thanks to you guy's who have missed me. I really do miss you all very much. I'm been going crazy with my computer broken down and all. If anyone needs anything just e-mail me from my profile page and I will be proud to e-mail you back or call if you leave your # in the e-mail. Remember I can't e-mail back as often as I would like because I can only e-mail from work. And I can't e-mail on weekends. Hugs Debbie Moya Dr.Baker 9/22/03 354/135

Debbie; It was so good to hear about you. I was just thinking about you yesterday I was coming through Conway on the way back to Maumelle and wondered how you were. I have been right at 5 months and have lost 105 pounds and I am in a size 16. When I started this I NEVER thought that I could do this. Just proves how wrong you can be. I had a little trouble finding out what foods I could and could not yet and learning to slow down when I eat, but now that I have learned that lesson I feel great. Keep in touch. You have always been one of the people I look up to as I go through this journey. Air Force Mom 315/210/140

Air Force Mom, You are doing wonderful!! Keep up the great work. Thank you for you comments they really do mean allot to me. Remember do exactly as you were told by your Surgeon and you will do great and feel wonderful. Hugs Debbie Moya Dr. Baker 9/22/03 354/135