@ LOW goal in 16mo. and 2 days -214

I am now 167 my BMI is NORMAL 24.7 WOW I am so happy. Now to just maintain this weight for life I can not believe I am 167 now and just a while ago I was 381.

Wow that is terrific news! You are an inspiration to others, to show that it can be done! Congrats to you!

Good for you! I know how excited you are and isn't it a great feeling?! We work hard to reach these goals and no one knows what it feels like until they go thru it! God Bless! Glenn Gay Springdale

WOW! Joy