I hate protein shakes

does anyone know of anyway i can get my daily protein other than those nasty tasting shakes......I am unable to eat and i need something ..im very weak

Hey Theresa how in the world are you? Last time I talked to you, you were just eating watermelon. Sounds like you have moved on up. I couldn't handle the protein either. I try to eat tuna, fish, salmon or chicken every day. So far so good. I see Dr. Oman next Tuesday and will have all that blood work done. It will be 3 months tomorrow and I'm down 53 lbs! Good luck and let me hear from you. Glenn Gay Springdale Lap RNY 5/26/04

Theresa, I couldn't even use the protien shakes, they made me very sick. I used peanut butter alot. Just a thought. Hope this helps Hugs Debbie Moya Dr. Baker 9/22/03 354/154/147