How much to eat at almost 10 mo.

I wonder if I am eating to much or to little. I am up to 5 tablespoons on softer food. Yes I do measure my food if I am out I eye ball it. I am satisfied on this amount but I wonder if I need more? I am working out a lot and wonder if I need more fuel?

Janine, I eat about 3 1/2 to 4 ounces 4-6 times a day. You may not be getting enough neutrition. Be careful with that. If your working out you may need to increase a little. Hugs Debbie Dr. Baker 9/22/03 354/194/147

So what does that = in tablespoons? The last time I was talking to Dr. Baker at my 6 mo. apt. he said 4 tablespoons was fine and I could eat a little more if it was soft food?

In Dr. Baker book it said to only eat 3 x's a day. either I am wrong or everyone else is. I am not loosing any hair and I seem to be fine but I do work out alot. Although I am never hungry but I do have head hunger. UGH help Do you know?

Janine, I use my stomach as a guide.The tool our wonderful doctor gave us. This also varies day to day. It is weird to eat more one day and less the next, but others have told me this is true for them too. I can eat as much as my 2 1/2 year old son. I rarely ever get "full". I can eat a small plate of salad or about 1/2 of a sandwich. The dr. said a 1/2 sandwich was about right. I have lost down from 290# to 143# and I think I like this size now. I still have about 6 to 8 # of skin to lose with surgery. How much did you start out weighing?