Protien shakes

Can someone please tell me what type of protien shakes or mix to get??? I am looking for one that has alot of protien in them. Thanks!!! Dodie

The best I have found is unjury from unjury.com. They have choc, vanilla and unflavored. I mix it with 8 oz skim milk and get a total of 28 gm protein. There are 20 gm protein, 3 gm carbs and 0 fat per scoop of the mix. It does not get thick or taste mediciny like other mixes. They do sell samples, so you could try a small amount before you buy a can. This is not a paid commercial! Joy

Thank you Joy for the unpaid commercial!!! I will indeed have to try them. Dodie

hello dodie, i use carb solutions in chocolate already mixed, they come in a 4 pack at wal-mart they cost 5.62 for the 4 pack, and i love them, i have used them since i had surgery 6 months ago. i can't stand the kind that you have to mix together, i tried the powder kind, it is horrible - amanda

Hi Amanda!! I got some of the carb solutions mix to try out. Maybe I should take it back? Thanks for the information!! Dodie

Dodie, I never used protien drinks. I tried and they made me very sick. I tried about everyone of them. Not sure what they had in them, But I know I got sick. I've never used them since. Hugs Debbie Dr. Baker 9/22/04 354/202/147

Hi Debbie!! What are you doing for all that protein? Please share your secret!! Dodie

Dodie, I try and eat my protien first. I fix my meals with mostly protien. and I add a slice of cheese on everything. I eat probably 6 times a day and a lot of it is protien. I still can't eat much about 3 ounces. So my snacks are Carb Wise bars. They have 20 grams Protien. I like the Chocalate peanut butter. only 4 net gram Carbs and only 1 gram sugar. See I still can't go over 2 grams of sugar or I have the dummping problem and almost pass out. But that also keep's me away from sugar. so that's not bad. Hope this helps Debbie Moya Dr. Baker 9/22/03 354/197.5/147

zI use powder,,I get mine at www.allthewhey.com I mix mine with powdered none fat milk,strawberries, it is really goood with some decaf coffee, use a blender and mix really well, ut has to be really cold.. Steve

Hi Steve!! Thank you for the receipe!! Sounds good! Dodie