another plataeau!
how many plataeus can one person have? i am 4.5 months out and this makes about 3 plataeus that i have had. i am doing taebo for 30 minutes a day, so that part is good, and i am trying to get in my water, but that's hard. i so wanted to have lost 100 lbs. at 6 months, but that probally won't happen. i have lost 76 lbs. as of monday. any ideas would help. thanks - amanda
Well, if you have lost 76 lbs in 4.5 months, including 3 plateaus, I have to think that your plateaus did not last very long and you lost at a great rate between them! It sound like you are doing everything right and that your body is shrinking/adjusting/shrinking. Keep drinking and getting enough protein and the pounds will keep coming off.
Your profile was one of the first I read when I found this site and was a big encouragement to me. I'm coming along behind you (scheduled 3/1), so you need to hang in there and keep doing good!
Joy