hey denise

hey denise, sorry i didn't get to talk with you after, so how much did you lose? i lost 31 lbs. and a total of 10 inches, that doesn't sound like much. take care- amanda

I am down 29.6 lbs and 14 inches. I was a little disappointed but I'll get over it. I know I am better today than a month and two months ago. At least I am trying to convince myself of that. IT hurt for him to take that stitch out. Thanks goodness, we didn't have a tube!! Take care and talk to you later, Denise

oh my that does sound like alot i lost 20 and 6 inches keep up the good work

hey stephanie are you eating what your suppose to? i am walking 1 mile everyday, i make myself or the lbs. won't move any try waking more- amanda

Hey all you girls are doing Great! Just keep up the good work. I've noticed I get hot real easy and then I get dizzy. Has this happen to any of yall. I can set down for a few min. and it goes away. I sure hope this resolves it's self because I go back to work monday. And I have to move around alot at work. I meet my self comin and goin at work. Well I guess I'll let you go for now. Hugs To you all Debbie Moya

hey debbie, it's good to hear from you- amanda

Amanda, It's greart to hear from you to . I hope all is well for all you guy's. Hugs Debbie