hello
well hello my fellow wls friends. I am still here but not on this site at all. why? because I have regained almost all of my weight back and do not want to be a debbie downer for all of you. I am on facebook TAMMY BUCKWALTER and here is my email [email protected] . So if anyone would like to connect with me I can be found there.
So yes I went and had surgery 9 yrs ago weighing 233, lost 100 pounds, now back to 193. I have no excuses except for my lack of desire to exercise and eat....and eat right.. I lost my job a yr ago, was in a wreck in July. Just a lot of crappy things going on in my life right now. Its my own fault. I failed the wonderful tool I was given.
I have been certified by two schools for fitness and nutrition/personal trainer, but wont persue it until I get myself right. I would like to be certified by one more school but its too expensive for my income right now.
So how has everyone been?? feel free to drop me an email or post on facebook.
Have a good day
Hugs and kisses,
TAMMY!!
So yes I went and had surgery 9 yrs ago weighing 233, lost 100 pounds, now back to 193. I have no excuses except for my lack of desire to exercise and eat....and eat right.. I lost my job a yr ago, was in a wreck in July. Just a lot of crappy things going on in my life right now. Its my own fault. I failed the wonderful tool I was given.
I have been certified by two schools for fitness and nutrition/personal trainer, but wont persue it until I get myself right. I would like to be certified by one more school but its too expensive for my income right now.
So how has everyone been?? feel free to drop me an email or post on facebook.
Have a good day
Hugs and kisses,
TAMMY!!
5ft0....sw 233,lw 133,gw 135,cw 193..........
I am not doing so good in this part of my journey...9 yrs later. :-(
HELLLLLOOOOOOO!
Golly, why couldn't you live closer so I could give you a big ol' hug?
You know the tool is still there, it's the whole "using it' that's the tricky part now. I completely understand where you are, though. So much goes on in our lives it's hard to concentrate on ourselves.
Hang in there Honey.....let's get this board moving againn, huh?
Golly, why couldn't you live closer so I could give you a big ol' hug?
You know the tool is still there, it's the whole "using it' that's the tricky part now. I completely understand where you are, though. So much goes on in our lives it's hard to concentrate on ourselves.
Hang in there Honey.....let's get this board moving againn, huh?
Susan
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