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What are you eating?

cajungirl73
on 3/27/10 9:54 am
3/26/10

Breakfast
Schwans Breakfast Steak
Egg Substitute 1/4c
American Cheese Slice
Light Sour Cream 2t

Lunch
Chicken Salad 1/2c
Edemame 1/4c

Dinner
Hamburger Patty
American Cheese Slice
Tomato Wedge

Snacks
Medium Banana
Almonds
Met-Rx Protein Plus Bar

Totals: Cal 1126, Fat 58, Carbs 90, Fiber 9.6
Protein 87

Starting Weight 356.7
Current Weight 193
susandoeshair
on 3/27/10 12:43 pm - Alexander, AR
Hi Nicole,

Here's what I ate today. What I planned is in black, what I actually ate is in green.


latte
protein coffee

  2 mini quiche

leftover lamb stew. Well, really, about 2 oz lamb, 1/4 carrot and 3 chunks of potato

protein coffee

probably pizza  thin crust, canadian bacon, pineapple and green pepper. New place, won't be going back. :(

Cals: 1120, fat: 40, carb: 107, fiber: 8 (not good!), protein: 84

Susan

 

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