Rolling down the river---what are you eating

Avast and ahoy Maties!

Hope everyone on board is doing well with their eating. I'm hanging in there, not losing, but at least maintaining. Worked out for a solid 30 minutes on my Wii FitPlus. Boxed, marched, hula-hooped and trail biked. What fun!

I made the recipe I posted for the South Beach Diet crustless quiche cups and was a little dissapointed. Wanting to take some to work, I mixed up a double batch, but found they only filled 12 muffin cups. That was all well and good, but with two packages of spinach it was just too much spinach. They tasted great, but just too spinachy(is that a word?).  Might dump the batch and remake them as the recipe is written, see how those are. I'll let you know.

The plan for today:

latte

protein coffee

b- can't decided if I want to try another quiche or not. If not, it will be a bkfst burrito

latte

s--banana and pecans

l--Lean cuisine Baja Chicken Quesidilla

s- applesauce and cottage cheese

d- curried lamb meatballs w/ coucous

protein decaf coffee

Hope you all have a wonderful day!

Oooh, once you get the recipe figured out, I will have to try those quiche cups, too.

I'm getting sick.  Doesn't it just figure?  I guess kissing my sick babies was a mistake.   Actually (maybe TMI) I always seem to get sick before my monthly visitor comes to town.  It's like a pregnancy test for me... waaah, I don't like it, though.

I've been eating pretty well, minus some miscellaneous chocolate and crackers here and there.  Been staying far away from the fast food - big victory for me!  I've been exploring healthier convenience foods - for instance, yesterday's lunch was a Green Giant broccoli and carrot single serve bowl and a few Tyson grilled chicken strips.  Good stuff!  I bought a slew of fruits and veggies, too. 

The plan today is...

Breakfast:
Coffee - done
egg muffin sandwich - done

Lunch:
Chicken Noodle Soup

Snack:
Cheese and fruit or a Lean Cuisine, depending on my appetite

Dinner:
Maybe spaghetti, maybe more soup

Lots of liquids today... gotta wash this crud out of my body.

Everyone stay warm!

Hey Susan,
Im here and eating, sometimes too much, but its healthy too much.  Again, all I wanna do is eat, not sure what is up w/that.

Yesterday was pretty ok, had a minor bobble, but not today. 
Yesterday was:
Wake up-Coffee, as if you didnt know that one, lol

Breakfast-1/2 reduced fat grands biscuit, slice of ham and 1 egg fried in non stick skillet.

Lunch-mmmm, think I missed that one!!  Was a bad girl and ate a slice of hersheys choc creme pie!!  Boy did I feel bad about it and after it, BAD RHONDA!! Power of temptation is still there.

No afternoon snack, since I was soooo bad earlier.

Dinner-Pork fajitas and 3 sweet potato fries.

Looking back, it was a horrible day!!! Arrrghhh!!

Today will be much better, so that you dont throw me overboard!!

Wake up-Coffee

Breakfast-1/2 reduced fat grands biscuit, ham, egg  (see a pattern here?)

Lunch-Im thinking turkey breast sliced w/some cheddar cheese, no bread

Dinner-Chicken cooked some way, have some thawed I need to cook or lose. 

Snacks will be nuts and fruit, I have to be good today, yesterday was BAD!!

Hope everyone has a great day, Im off to take care of f-i-l's stock and get my hair trimmed!!  See you all tonight
Rhonda D.

Really, other than the chocolate pie, it seems like it was a good day!

I'm struggling with hunger right now, too.  Pie *sounds* good, but if I were to start eating it, I would rapidly feel like crap.  Can you try fryut or some sugar-free pudding?  One of my FAVORITE "good" desserts pre-op was sliced strawberries dipped in SF Chocolate Jello or sliced apples in SF caramel pudding.  They'd probably fill you up more than pie... I know sometimes you've just gotta have that chocolate taste.

Hang in there!  I'm really trying to get more water - I think some of my hunger issues are linked to a shortage there lately.  Fruits and veggies are full of water, fortunately. ;-P