No, the barge didn't sink....what are YOU eating today??

Rowing along here, how about you???

Yesterday was a bust. Honestly I think there's a conspiracy against me buying fish. I bought some Mahi Mahi for dinner and it was BAD, threw it away and went out to dinner. So, my fish dinner at home ended up costing me $35. Dang.

So, here's today's plan. Let's see if it works out the way I want it to.

BTW, I bought a Wii fit plus yesterday and wore myself out on it. It is sssoooooooo much fun!

latte

crustless calzone

latte

cottage cheese w/ applesauce

leftover steak and green beans

1/2 PB&J on double fiber bread

benefit bar

ground lamb patty, broccoli and sweetpotato

That's only a little over 1200 cals, so I'll edit to add whatever else I can get in.

Hugs and good rowing to one and all!

I took all my vitamins 2 days in a row now!!!!!!!!!!!!! progress

AB

Day 3, I took all my vitamins again, I am feeling better and really hoping to get back on schedule.

Thanks
AB

 Today, I've drank most of my liquids, completely forgot all my medicines - eeeeeeeeeeeee!

Brunch (slept too late for Breakfast):  1 egg, 1 slice of cheese

Dinner:  3 oz cod (baked), 1/3 c mashed pototoes, bits of blackeyed peas

Snack:  WW yogurt (key lime pie)

Ohhh, and a cup of hot chocolate.

AND... an entire HOUR at the gym!!!  YEAH, me!!!

(Last night, I played on my son's Wiiii.  It was a lot of fun!)

Good job at the gym!  Keep up the good work

Geez, my oar is heavy, but not as heavy as it has been, maybe Im getting stronger rowing with my buddies!!!

Tuesday was FAIR--not good, but FAIR
Breakfast-1 reduced fat grands biscuit (not quite all of it) 1 egg fried in non stick skillet, no oil and 1/2 smoked link
Lunch-Kinda got lost in the day, was busy working on water pipes and hauling water, 1 WW reduced fat brownie while driving down the road
Dinner-3 oz baked BBQ chicken thighs, 1/2 ear corn on cob and 2 bites of garlic bread

Lots and Lots of Cranberry juice, 1 20 oz Diet Dr. Pepper (trying to cut the carbonation back as much as possible) and lots of US Tea.

Going back to the gym today as I am feeling better, and think I can work out w/o coughing every other breath.

Hope all had a great Tuesday!!!

Rhonda D.

Today (wednesday)
Breakfast I had 1 packet of instant butter grits.
A bunch of coffee
Lunch was a salad (shredded lettuce, corn, turkey, olives, cheese,)
Dinner was brisket, mashed potatoe (home made from fresh potatoe, not box) gravy and broccoli (frozen bagged kind).

I drank a hospital cup of water, so thats 30 oz or so but I had ice in it, so lets go with 24oz or so.  Had another cup later (12 oz).  Plus 1 pot of coffee and later half pot of coffee. 

Tried to drink a cherry limeade chiller from sonic but got sick to stomach and diarrhea, probably from the ice cream in it.