Any ideas?

horselady71742
on 1/5/10 4:36 am - Fordyce, AR
Im beginning to struggle w/weather related depression.  I do ok if I can get out and go, but lately its so cold that I dont wanna get out and go b/c Im afraid of getting cold and getting sick again. 
So, any ideas on how to battle the blues.  Ive tried cleaning, music, gaming online but I was just looking for other suggestions.
Any would be appreciated.  So far, I havent turned to food and Im trying really hard NOT to do that.

Hugs to all,
Shivering Rhonda
Sybul C.
on 1/5/10 8:16 am - Alma, AR
I've heard that getting one of those lights that simulate sun light helps a lot.  I've been thinking about checking into one for myself.  I'm just wondering if maybe you can just get a bulb and use a lamp you already have.

                            
Lynne G.
on 1/5/10 2:28 pm
 About the only other thing I can think of would be going somewhere, a mall or walmart store, to walk.  It wouldn't be cold and would get you out around other people.  Take care of yourself.
  If you see someone without a smile, give them yours.
        
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