Protein powder in coffee
I was out of my protein powder this morning so I tried one of those free samples we got at the Walk. Gross me out!!! It turned into a waxy looking lump. I use Body Fortress super advanced whey protein from Wally world. It does not clump up like that. I just use my little hand held drink mixer and no lumps. Even without the hand mixer you can get it mixed just fine with a small whisk. It comes in a lot of different flavors too. My two favorite ones for my coffee are the chocolate and the cookies and cream.
Try mixing it in milk or something first before adding to coffee or cool your coffee down a little. I tried adding protein to coffee before and always had a nasty oatmealy looking mess and I tried drinking it anyway and even the taste was disgusting.
The best bet is to mix it completely up in something cooler or cold then add to coffee or add a few cubes of ice to cool down your coffee.
By the way I use the wal mart brand of protein.
The best bet is to mix it completely up in something cooler or cold then add to coffee or add a few cubes of ice to cool down your coffee.
By the way I use the wal mart brand of protein.
Weight 5 Years Ago (2002): 275.0 -- 50.3 BMI
Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
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Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
Check Out My Profile for Pics & Blog