sit ups

ya'll check out this link....the key to good posture ( making you look slimmer and perk up the boobies) and being able to exercise correctly is your core.....sit ups help with the core.

this link is a way cool sit up work out

check it out    http://www.twohundredsitups.com/index.html

tammy

Thanks. I have to do them every night for my back but this gives me reason to increase the number.

your welcome honey.   hope you find success in reaching your goal.

tammy