1 week

no cokes.....I would like one....my head hurts.....I have no appetite and no desire to drink anything. Its been a crappy week as far and food and water goes.....but hey.....I gotta get rid of my coke (soda not drug) addiction  asap!!!!!

I will try to do better on food and water this week......I have to......

oh well just wanted to vent that.......

Coke.....its the real thing....yeah real flippin bad for you!!!!!

OH JUST GREAT!!!!!!!, I have gained 2 pounds since giving up my bff Coke,,,,,,,sh*t!!! I am holding alot of water due to not drinking it like I should...I can feel it in my carpal tunnel hand....hmmmm thats kind of like my its gonna rain achey knee....ok water water water today and not just in the laundry......

2 pounds of water retention....blah 

Good for you. I know what you are going through, my addiction was the coffee. I kicked the caffeine coffee the day of surgery. I still start my morning with a cup of coffee but it's decaf. I remember saying I would never drink decaf coffee now I proudly sport my cup. LOL Hang in there it will get better and the headaches will go away. I proud of you.

thanks for the support,,,,,,I do hope the headache goes away, I am drinking coffee and tea, I have to get rid of the Coke .....and I dont drink anything diet......So its real Coke or no Coke.....I am going for no Coke

Tammy,
You can sooo do this.  I know its hard, I think of it like conquering fear.  I have never ridden english, always my western saddle, nice saddle horn to grab if I need to.  English is low back, no horn, and very little under my arse.  I have to ride that way next Sunday and have never ridden more than 2 steps in one.  So I have the same anxiety now over starting something that you have over giving something up.  Its easy for people to say, "Its just a habit, just break it!" Well, to one person today I said, "Yeah, walking on the ground is just a habit to you, why dont you jump off the Empire State Building!!"
Ok, so I wasnt nice!!!!  We love you here, we know you can do this, and we are here for you to vent to.  I'll let you know how tomorrows lesson goes!!!  Good luck on your Monday w/no coke!!

Hugs,
Rhonda D, the smart allic one!!

Rhonda D.......I am sure I would have said something worse since I am Jonesin for my BFF...

Anyhow......I dont think it is the taste I am looking for I think it is the comfort and habit of having it. I have a case in the kitchen for my son and other half......I could drink one if I wanted it......

I agree with you on learning something new...thats creepy because I dont like any attention drawn to myself.....I dont even like birthday gifts or christmas gifts.....people watching me....

Anyhow,,,,,you will do fine in your riding.......and I too will do fine with my addiction...I hope....I can give up food easier than this......

ok....chat tomorrow.....

love ya
Tammy....the less addicted today then last sunday one....   does that make sense????