What are you eating and what's eating you -- Thursday edition

So.....where is everyone?  Is no one eating these days, or do you not want us to know what you ARE eating??? HMMMM??????


Here's Wednesday's totals

latte--1% milk x2

bkfst:  1 slice double fiber toast, 2 thin slices bacon, 1 tbs ff cream cheese

skinny latte

Lunch:  couscous/veggie wrap and canteloupe

dinner:  3 oz chicken breast, tabouleh

skinny latte

cals: 1296  fat 37   carbs  155  pro 99

I am eating.  Every single day.  Whether I want to or not.  Here is yesterday:

B -  carb-master yogurt and laughing cow cheese
L - cottage cheese and banana (not together)
D - peel 'em and eat 'em shrimp with coctail sauce and apple salad
S - South beach cinnamon raisin bar / 2 ff lattes

Pretty boring stuff yesterday, but yesterday was a pretty boring day.  Sometimes boring is OK though. 

I did have something different earlier this week.   Stephanie made me a black bean burger.   It was very good and had good numbers as well.   Quite tasty with plenty of spices and onions, peppers etc.  Way better than a hamburger both in taste and nutrition.

Oh yeah, those black  bean burgers are GREAT!!  Throw a little salsa on there an mmmmm.....

Chili's restaurant has them on their menu, too.

steve mentioned cottage cheese........

ok....chop up a hard boiled egg and throw that in the cott cheese and some bacon bits.....

YUM-O

REALLY????  Now that's one I've never heard of. Might just have to try it.

One of my favorites is to put SF cherry pie filling on top of my cottage cheese. Makes me think I'm eating cherry cheesecake!!  Actually, think I'll have that as my afternoon snack

I'm eatin!  Every day!  Here was my Wednesday!

FOOD / FLUIDS	CALORIES	FAT	CARBS	PROTEIN	FLUID OZ
1/2 tsp ground flax & 1/2 apple sliced w/ 4 tbsp PB2	191.40	6.94	23.40	13.60	0.00
3/4 ounce cocoa roasted almonds	112.50	9.75	4.50	4.50	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
Large Atkins Advantage Chocolate Chip Granola Bar	200.00	8.00	18.00	17.00	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
8.9 ounces water	0.00	0.00	0.00	0.00	8.90
chicken soft taco w/ only chicken & lettuce w/ extra chicken & lettuce (Taco Bell)	110.00	3.00	2.00	18.00	0.00
20 ounces skim milk & 2 tbsp SF chocolate syrup	225.00	0.00	32.00	21.00	20.00
1 cup Kroger Del Vanilla NSA Frozen Yogurt & 1 packet lite blueberry protein	210.00	3.00	36.00	13.00	0.00
1 cup Kroger Del Vanilla NSA Frozen Yogurt & 1 packet lite blueberry protein	210.00	3.00	36.00	13.00	0.00
8 ounces water	0.00	0.00	0.00	0.00	8.00
2 slices turkey bacon, 1 medium egg, 1 slice 2% american & 1 slice Delightful whole grain	200.00	10.00	12.00	17.00	0.00
2 cups skim milk & 2 tbsp SF chocolate syrup	185.00	0.00	26.00	17.00	16.00
total	1643.90	43.69	189.90	134.10	103.60

the egg and bacon bits make it less of a slider food so it stays in the pouch longer!!!

Here's my Thursday totals.  I should preface this with I'm only 18 days post op.  Any meal suggestions are welcome by the way.

Breakfast: 2 Tbs. poached egg beaters with FF cheese
Lunch: 2 Tbs. whole wheat pasta dressed with FF italian dressing
Dinner: 2 Tbs. 98% FF hot dog (chopped up really well)
Snack: 1 slice FF american cheese and 2 FF crackers

That's all for me.  Hope everyone is well and hope to see many of you at the next group meeting.  :)