What are you eating and what's eating you?
Morning Gang!!!
Getting up at 5:00 a.m. is NOT the way I wanted to start my Memorial Day, but Sherlock the old dog sets my morining schedule. It's also my Fosamax day, no food, drink, or any other medication for at least 30 minutes after I take it, so having to wait for my morning latte didn't make things any better. Oh well, perhaps a nap is in order for this afternoon.
SO.....how's everyone doing??? Any special challenges or triumphs to talk about today??
Here's my Sunday. Hope yours was drier than mine, but I doubt it!
Latte-2%
Bkfst: 1 small pancake, 2 slices thin bacon, 1 egg
latte-2%
1-120 cal pack of Smart Food ( flavored popcorn)
Lunch: falafil with hummus and pita
Latte-Skinny w/ protein
Dinner: lentil soup w/ 1 tbs Greek yogurt
Orange
Cals: 1476 fat: 45 Carb: 188 pro: 86
Hope everyone has a wonderful day!
Getting up at 5:00 a.m. is NOT the way I wanted to start my Memorial Day, but Sherlock the old dog sets my morining schedule. It's also my Fosamax day, no food, drink, or any other medication for at least 30 minutes after I take it, so having to wait for my morning latte didn't make things any better. Oh well, perhaps a nap is in order for this afternoon.
SO.....how's everyone doing??? Any special challenges or triumphs to talk about today??
Here's my Sunday. Hope yours was drier than mine, but I doubt it!
Latte-2%
Bkfst: 1 small pancake, 2 slices thin bacon, 1 egg
latte-2%
1-120 cal pack of Smart Food ( flavored popcorn)
Lunch: falafil with hummus and pita
Latte-Skinny w/ protein
Dinner: lentil soup w/ 1 tbs Greek yogurt
Orange
Cals: 1476 fat: 45 Carb: 188 pro: 86
Hope everyone has a wonderful day!
Susan
Dry?? Whats that?? It rained alll day here, I feel as though Im molding over. Spent the day indoors, actually lazy day and it was nice. Got out and made a trip to Wal-Mart to buy drinks and ice, but thats all the activity I had.
Im so ready for dry weather I could scream, but what good would that do. Maybe I should come help Steve on the ark, it appears we are gonna need it.
Food was ok yesterday, could have been better, I have got to up my protein, and Im sick of protien shakes, cant find my tilapia anywhere close to home, so Im hunting options.
Breakfast-Ham and Cheese on wheat
Lunch-None, just didnt wanna eat, I know, not the right answer
Dinner-Ginger pork and cabbage and some beef stir fry
Lots of crystal lite and diet sprite
Maybe I'll be better today!!
Rhonda D.
Im so ready for dry weather I could scream, but what good would that do. Maybe I should come help Steve on the ark, it appears we are gonna need it.
Food was ok yesterday, could have been better, I have got to up my protein, and Im sick of protien shakes, cant find my tilapia anywhere close to home, so Im hunting options.
Breakfast-Ham and Cheese on wheat
Lunch-None, just didnt wanna eat, I know, not the right answer
Dinner-Ginger pork and cabbage and some beef stir fry
Lots of crystal lite and diet sprite
Maybe I'll be better today!!
Rhonda D.
Today was another day spent w/ hubby shopping! But we got some great deals and it was super fun!
Here was my yesterday...
| FOOD/FLUIDS | CALORIES | FAT | CARBS | PROTEIN | FLUID OZ |
| 1/2 apple sliced w/ 4 tbsp PB2 | 161.40 | 3.94 | 21.40 | 11.60 | 0.00 |
| Atkins Peanut Caramel Cluster Bar | 140.00 | 9.00 | 12.00 | 8.00 | 0.00 |
| 20 ounces skim milk & 2 tbsp SF chocolate syrup | 225.00 | 0.00 | 32.00 | 21.00 | 20.00 |
| 16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
| chicken soft taco w/ only chicken & lettuce w/ extra chicken & lettuce (Taco Bell) | 110.00 | 3.00 | 2.00 | 18.00 | 0.00 |
| 16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
| 16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
| steak soft taco w/ only steak & lettuce w/ extra steak & extra lettuce (Taco Bell) | 100.00 | 4.00 | 1.00 | 14.00 | 0.00 |
| 1 cup Kroger Del Vanilla NSA Frozen Yogurt & 1 packet lite blueberry protein | 210.00 | 3.00 | 36.00 | 13.00 | 0.00 |
| 1 cup Kroger Del Vanilla NSA Frozen Yogurt & 2 tbsp GNC banana protein pwdr | 225.52 | 3.62 | 31.66 | 16.28 | 0.00 |
| 16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
| Atkins Caramel Nut Chew Bar | 130.00 | 8.00 | 17.00 | 5.00 | 0.00 |
| Atkins Peanut Caramel Cluster Bar | 140.00 | 9.00 | 12.00 | 8.00 | 0.00 |
| 1 cup Kroger Del Vanilla NSA Frozen Yogurt & 1 packet lite blueberry protein | 210.00 | 3.00 | 36.00 | 13.00 | 0.00 |
| total | 1651.92 | 46.56 | 201.06 | 127.88 | 87.60 |
Morning, I think I'm going to change my name to Noah and start selling Arks. It is rainy an wet here. I'm not sure how we will spend the day. If it dries out I'm sure I will break out the grill and cook something. My husband is retired from the US Navy so I will do something to make the day special for him. Hope everyone has a safe wonderful fun filled day.
Mama Peaches Diva on a Journey
I am somebody, I have a purpose, and I'm going somewhere
Just prazin the Lord wit my feet!
I am somebody, I have a purpose, and I'm going somewhere
Just prazin the Lord wit my feet!
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