Exercise

Wow... Today has been great in the form of exercise.  I swam laps for an hour, then headed to work where I spent another hour playing Vollyball with my students (16-24 yr olds)  It's fun to watch them realize that I CAN play sports now... it was softball the past two weeks, bad weather had us in the gym.   I'm definitely tired now though, and still have to make it till midnight before I can call it quits for the day.

Think I'll fix a protein shake soon to see if it will boost my energy level back up for the remainder of the night. I bought a single serving mixer to leave at work, have milk stocked and bring pre measured protein powder every day.