WOW! I am no longer Morbidly obese!!!
Thanks guys! I feel so much better. I just need to realize I have lost 70 lbs in 3 months, and I need to just be patient. I am obsessed with the scale too. So, I got rid of it tonight, and I am only going to weigh once a week. I know, it is hard for me to exercise. I have bad knees and a bad back, so it still hurts to do anything besides walking or swimming, and I can't afford a gym membership right now, so I am sticking with walking. I did up my water in the last couple of weeks to four to five 17 oz bottles, and then my skim milk with diet swiss miss for my evening snack. And I have been keeping track of my calories and protein at thedailyplate. My protein is usually between 50- 70 grams a day. Soo, I will just be patient. I am gonna go to bed now. Nite!
Mama to Colton Lane-11/14/06 Camden Lee-4/14/10
starting weight-333 current weight-216 Ive lost 117 POUNDS!!!