Top o' the Tuesday Mornin' to ye!

No Irish in me that I know of but it is my birthday.  I'm not telling how ancient I am though, lol.  Happy surgiversary Steve!  Had a few minor health problems lately, working two jobs, and too tired but otherwise ok.  Took the day off today to go to see the cpap guy.  He says people hardly ever get off the machine but I don't believe that.  My settings are 15-18 and for the past 3 months, I've been below 15 2/3 of the time.  I need to go get fitted for a new mask since the one I have keeps leaking due to the weight loss I guess.  Hope everyone is ok.  I will try to check in this weekend.  I will actually be off for a change.

Happy Birthday Sybul.   Hope you start feeling better quickly.

Happy belated birthday, Sybul! 

sorry... catching up...

Here was my Monday...

FOOD/FLUIDS	CALORIES	FAT	CARBS	PROTEIN	FLUID OZ
1/2 apple sliced w/ 4 tbsp PB2	161.40	3.94	21.40	11.60	0.00
2 diet cocoa mixes, 2 tbsp chocolate protein powder & 18 ounces water	96.16	0.92	9.38	12.30	18.00
South Beach Living Caramel Peanut Crisp Bar	210.00	7.00	26.00	19.00	0.00
2 diet cocoa mixes, 2 tbsp chocolate protein powder & 18 ounces water	96.16	0.92	9.38	12.30	18.00
2 ounces water	0.00	0.00	0.00	0.00	2.00
steak soft taco w/ only steak & lettuce w/ extra lettuce (Taco Bell)	50.00	2.00	1.00	7.00	0.00
1 cup Kroger NSA Frozen Vanilla Yogurt & 1 packet Big Loser blueberry protein	220.00	3.00	37.00	14.00	0.00
1 cup Kroger Del Vanilla NSA Frozen Yogurt & 2 tbsp GNC banana protein pwdr	225.52	3.62	31.66	16.28	0.00
2 diet cocoa mixes, 2 tbsp chocolate protein powder & 18 ounces water	96.16	0.92	9.38	12.30	18.00
RNY cheeseburger (1 slice delightful wheat, 1 slice 2% pepperjack, 1 slice 2% american, yield from 2 oz lean beef & 2 tsp ketchup)	225.00	7.75	15.67	23.00	0.00
3 SF peanut brittle	140.00	9.00	23.00	2.00	0.00
2 SF peanut butter crunches	100.00	6.00	19.33	1.33	0.00
2 diet cocoa mixes, 2 tbsp chocolate protein powder & 18 ounces water	96.16	0.92	9.38	12.30	18.00
total	1716.56	45.99	212.58	143.41	74.00