Freaky Friday

It's the second month in a row with a Friday the 13th, and I understand there's another one next month too. Now, in my house it has a different meaning for us than most people. My son and his wife are into tattooing in a big way, much to my dismay. Nothing I can do but accept it and move on. Anyway, in the tattoo culture Friday the 13 is a lucky day, and it makes it even luckier if you get a number 13 added to your collection. So, on Sunday when they come over they both will be sporting new ink somewhere on their bodies. Guess I dread this day more for that than I ever worried about some unlucky thing happening to me!

We had a great meeting last night. Thanks to everyone who came out in the COLD. Hope those of you who weren't there are doing fine, and know we missed you!  it was great to see Tommie, Kelly, Melissa and Cindy...welcome back!

Here's my Thursday:

bkfst: mini bagel w/ ff cream cheese and 2 slices deli roast beef

snack:  1/2 c macaroni salad w/ beans and cheese

lunch: wendy's grilled chicken wrap----75%

dinner:  IHOP's senior talipia dinner.  This is REALLY, REALLY good if you're ever out and about and need a high protein lunch or dinner. I bet no one will card you if you order it and you're under 55  lol

snack: banana and 10 almonds

2 lattes, 80 oz water , all supplements

cals: 1249  fat: 40   carbs: 140  pro:92

Everyone have a great weekend!

lol on the tattoos Susan!

AB

Mornin' AB!  How you doin?  Haven't seen you for awhile.

Great, married life is busy!  I have been looking for a good job as the one I took last October was miserable, HATED IT!  So YEAH found one I will be happy with about the same compensation I had the bank and start it Wednesday.  Doing the PUB Crawl with hubby tonight and hoping to make support group in NWA this month, I miss all ya'll!  Stuck at 165 and thinking of going back to Oikos, tuna, shakes and bars exclusively to see if I can lose another 20lbs!  

AmyBeth

Hmmm.  I don't think I'm any more leary of Fri the 13th than I am any other day.  LOL

Here was my Thursday...

FOOD/FLUIDS	CALORIES	FAT	CARBS	PROTEIN	FLUID OZ
1/2 apple sliced w/ 4 tbsp PB2	161.40	3.94	21.40	11.60	0.00
1.5 ounce True North Peanut Crunches	225.00	12.00	19.50	7.50	0.00
8 ounces water	0.00	0.00	0.00	0.00	8.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
South Beach Living Caramel Peanut Crisp Bar	210.00	7.00	26.00	19.00	0.00
1 cup Kroger NSA Frozen Vanilla Yogurt & 1 packet Big Loser blueberry protein	220.00	3.00	37.00	14.00	0.00
2 diet cocoa mixes, 2 tbsp chocolate protein powder & 18 ounces water	96.16	0.92	9.38	12.30	18.00
1 cup Kroger Del Vanilla NSA Frozen Yogurt & 2 tbsp GNC banana protein pwdr	225.52	3.62	31.66	16.28	0.00
1 diet cocoa mixes, 1 tbsp chocolate protein powder & 1 cup water	48.08	0.46	4.69	6.15	8.00
chicken soft taco w/ only chicken & lettuce w/ extra chicken & lettuce (Taco Bell)	110.00	3.00	2.00	18.00	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
soft taco w/ extra lettuce (no torilla) Taco Bell	100.00	7.00	3.00	7.00	0.00
1 cup Kroger NSA Frozen Vanilla Yogurt & 1 packet Big Loser blueberry protein	220.00	3.00	37.00	14.00	0.00
2 diet cocoa mixes, 2 tbsp chocolate protein powder & 2 cups water	96.16	0.92	9.38	12.30	16.00
total	1712.32	44.86	201.01	138.13	100.70

Hi friends!!!

just because its Friday the 13th, I have read that 13 can be an unlucky number and kinds creepy, but it can be lucky too... As Susan said earlier... Anyways, My dad told me I was in operating room 13 the day of my surgery, and today Im 13 lbs lower.... Yaaaaaaaaayyyyyyyyyyyy!!!!! probably a little off of subject, but I had to throw that in there.... LOVE

Oh my Thursdays intake was 15 oz. of water and 1/2 cup of blended cream of chicken soup 98% FF And SF.... Its only the beginning for me =) I need to rey to get 45 oz. of water in... Oh my...

My youngest was born on Friday the 13th, so I consider it a good day.   Mama wasn't very happy though.  It was a sceduled C-section and that was the only day the Dr could schedule the OR.   Boy was she miffed!  Everthing went great though and we ended up with a great kid.