It's Thursday, what are YOU doing???

Good afternoon! Hope everyone is doing well and are happy today! Here's my day:

B-1/2 slice whole wheat toast with cream cheese

S-pecans-about 2 ozs.

L-egg salad with whole wheat crackers (3)

S-almonds-about 2 ozs

D-baked chicken and maybe a few bites of baked potato...would like to try some green beans but I am kind of hesitant after the reaction I got from them when my band was too tight...might be better now since my unfill!

Anyway, hate that this is so short but I have to run. The kids are on the way back in from recess. Hope everyone has a great rest of the day!

Oh...almost forgot....I am going to Nashville, TN in the morning and will not be bac****il Sunday night so I wont be posting for a couple days! Have a great weekend and stay safe with this upcoming potentially bad weather.

  Karen

Hi Karen,

Thanks for letting us know you were going to be gone, we do tend to worry.  Hope you have a wonderful time this weekend, and be careful in the weather!

Hey gang! 

I'm doing fine today.  My son is sick and I had to miss a little work to get him to the DR.  But I'm sure he'll be well again soon. 

I am so glad I'm off work tomorrow that I could just about break out into hysterics.  I hope that feeling lasts.  I have a busy weekend full of catchup to do. 

Here was my Wednesday's intake:

FOOD/FLUIDS	CALORIES	FAT	CARBS	PROTEIN	FLUID OZ
1/2 apple sliced w/ 4 tbsp PB2	161.40	3.94	21.40	11.60	0.00
1 ounce cocoa roasted almonds	150.00	13.00	6.00	6.00	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
Large Atkins Advantage Chocolate Chip Granola Bar	200.00	8.00	18.00	17.00	0.00
1 cup Kroger Del Vanilla NSA Frozen Yogurt & 2 tbsp lite blueberry protein pwdr	212.31	3.00	36.46	13.38	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
mini turkey sub w/ white american cheese & mustard only on wheat (Subway)	225.00	6.50	30.00	13.00	0.00
1 cup Kroger Del Vanilla NSA Frozen Yogurt & 2 tbsp GNC banana protein pwdr	225.52	3.62	31.66	16.28	0.00
2 diet cocoa mixes, 2 tbsp chocolate protein powder & 18 ounces water	96.16	0.92	9.38	12.30	18.00
1 cup Kroger Del Vanilla NSA Frozen Yogurt & 2 tbsp GNC banana protein pwdr	225.52	3.62	31.66	16.28	0.00
South Beach Living Peanut Butter Cereal Bar	140.00	5.00	15.00	10.00	0.00
1/2 ounce cocoa roasted almonds	75.00	6.50	3.00	3.00	0.00
total	1710.91	54.10	202.56	118.84	68.70