What's happen' Tuesday?

Hey gang,

Had a great and VERY busy day yesterday. Gary stayed home and decided it was time to turn the guest room into Saint Bellaland, so between the two events, my eating was totally thrown off. But it ended up to be ok, not stellar by any means.
While I was out having more (yes, thank you God, MORE) labels printed, going to the doctor and beauty supply, Gary got hungry and ate a large late lunch. Dinner didn't need to be made, so I had a pizza wrap and called it a night. I so love a self sufficient husband!

Here we go:

latte
'Bkfst:  the usual....bkfst burrito
latte

lunch:  'lite" beef hot dog on 'lite" bun w/ mustard and relish only

snack;   the stuffins out of a Wendy's grilled chicken wrap

dinner:  Cedarlane pizza wrap

snack:  fiber one cereal, 1/3 c milk

cals  1330  fat 30  carbs: 197  prot: 83

Have a great day everyone!

I am HOPING that today is going to be great - but so much is riding on today at work that I don't really know. 

In any event, here is my Monday...

FOOD/FLUIDS	CALORIES	FAT	CARB S	PROTEIN	FLUID OZ
1/2 tsp ground flax & 1/2 apple sliced w/ 4 tbsp PB2	191.40	6.94	23.40	13.60	0.00
1 ounce cocoa roasted almonds	150.00	13.00	6.00	6.00	0.00
2 diet cocoa mixes, 2 tbsp chocolate protein powder & 18 ounces water	96.16	0.92	9.38	12.30	18.00
Large Atkins Peanut Fudge Granola Bar	200.00	10.00	17.00	16.00	0.00
1 cup Kroger Del Vanilla NSA Frozen Yogurt & 2 tbsp GNC banana protein pwdr	225.52	3.62	31.66	16.28	0.00
1 cup Kroger Del Vanilla NSA Frozen Yogurt & 2 tbsp lite blueberry protein pwdr	212.31	3.00	36.46	13.38	0.00
2 diet cocoa mixes, 2 tbsp chocolate protein powder & 18 ounces water	96.16	0.92	9.38	12.30	18.00
chicken soft taco w/ only chicken & lettuce w/ extra lettuce (Taco Bell)	60.00	1.50	2.00	9.00	0.00
1 cup Kroger Del Vanilla NSA Frozen Yogurt & 2 tbsp BL blueberry protein pwdr	217.50	3.00	36.56	13.63	0.00
generic crystal light & 16.9 ounces water	10.00	0.00	0.00	0.00	16.90
Large Atkins Peanut Fudge Granola Bar	200.00	10.00	17.00	16.00	0.00
2 diet cocoa mix & 2 cups water	50.00	0.00	8.00	4.00	16.00
total	1709.05	52.90	196.84	132.49	68.90

Great news on the Sait Bella front.  Sounds like you have a winner!

We are hearing that round three of terminations will take place at work on Friday, so prayers are appreciated.

headed to the dentist this afternoon for what I hope is a routine cleaning and check-up.

Pretty good food day yesterday, but as you can see below, I had to do a lot of snacks to get it all in.   I can only eat so much at each meal.   I am getting there though as numbers for the day were pretty close to targets.

Hope everyone is well and has a great Tuesday.

Here is my Monday:

		Calories	Carbs	Fat	Protein
Breakfast
	Cottage cheese - Lowfat, 1% milkfat, 1 cup (not packed)	163	6	2	28	remove
	Cheese - Colby, 0.75 oz	84	1	7	5	remove
	Add Food     Remember Meal	247	7	9	33
Lunch
	Cottage cheese - Lowfat, 1% milkfat, 1 cup (not packed)	163	6	2	28	remove
	Oscar Mayer 98% Fat Free Deli Fresh - Shaved Smoked Ham, 12 slices	90	0	2	18	remove
	Kroger Value - Saltines, 5 crackers	60	10	2	1	remove
	Add Food     Remember Meal	313	16	6	47
Dinner
	Broccoli - Broccoli Steamed, 1 cup	30	6	1	0	remove
	Fish - Roughy, orange, cooked, dry heat, 6 oz	151	0	2	32	remove
	Wegmans - Whole Wheat English Muffins, 1 muffin	120	22	1	7	remove
	Add Food     Remember Meal	301	28	4	39
Snacks
	South Beach Living - Cinammon Raisin Breakfast Bar, 1 bar	140	15	5	10	remove
	Krogers - Carb Master Raspberry Yogurt, 1 container	80	4	2	12	remove
	Krogers - Carb Master Raspberry Yogurt, 1 container	80	4	2	12	remove
	Bananas - Raw, 1 medium (7" to 7-7/8" long)	105	27	0	1	remove
	Cheese - Colby, 0.75 oz	84	1	7	5	remove
	Add Food     Remember Meal	489	51	16	40
Total:		1,350	102	35	159
Your Daily Goal:		1,400	105	47	140

Hope the dentist went well. I'll be think 'bout ya Friday.  Do you think you could find a broom closet to hide in whe  they come around?

Yesterday was a good day. My daughter was off work, so we went to LR. I had gotten new eyeglasses in LR. Picked them up Friday, but the frames were too big. They kept falling off my face. So I had to take them back and pick out new ones. I hate trying to pick out frames. Mainly because I can't see without my glasses, so how are you suppose to know how they look on you if you can't see them....grrrrr!!!   Anyway, we did a little shopping. Ate at the San Franciso Bread Compay. I had never eat there before. We both got bowls of soup. It was really, really good.

Steve, I'm sending good thoughts and prayers your way for Friday. Maybe you will slip by again. Hope so.

SF Bread Company? Is that anything like Atlanta Bread Co? I'm deprived over here in my small town =)

I don't know what Atlanta Bread Co is like, but I imagine that it's very similar to SF Bread Co.  I ate at St. Louis Bread Co (in St. Louis, LOL) and I think they're all affiliated with Panera Bread.

That is hilarious! We have Panera across the street and Atlanta bread down the road. I guess that "Fayetteville Bread Co" really doesn't have a ring to it.

Fayetteville Bread co 

glad to see you posting here!

Well i gotta get back into tracking so I can get my protein up. It's really crappy today, but I have pork chops in the oven so that should bring my day up slightly. I have to track ocassionally to see if I'm on track and this time I wasn't so I shall track for a couple of weeks. I can't be obsessive about it or it will consume me, but I just need to get back on the straight and narrow again.