Marvelous Monday!!!
Hey guys,
Just wanted to say good morning. Looks like its going to be a beautiful day in Arkansas. Cold but pretty.
Hope everyone had a great weekend. Mine was neutral. Was sick all night Friday night, so a big dose of Nyquil Saturday morning and slept the day away. Much better yesterday, went to The Barn, Mike grilled steaks, smoked sausage, and ham steaks, and cooked his usual gallon of meat and beans. Had a great time huddled around the heater, visiting w/friends and watching the cold ones brave the weather and ride horses.
Eating was good.
Breakfast-Homemade cinnamon roll (low fat bread sticks rolled up and topped w/splenda and cinnamon
Lots of Coffee
Lunch-1 slice of whole wheat bread w/low fat mayo and 1 slice of 2%cheddar and a sliver of ham
Dinner-4-5 bites of beans and 3-4 bites of grilled T-bone
I must confess there was homemade fudge there and I had a tiny tiny piece. Was REALLY sweet.
Lots of Crystal Lite and Coffee
Bedtime snack-100 calorie bag of popcorn (its of the devil, I SWEAR it is!!!!)
Hope all has a great Monday, Im taking a personal day, spending the day w/Mike and just goofing off. Gonna start working out again today as well.
Hugs,
Rhonda D.
Just wanted to say good morning. Looks like its going to be a beautiful day in Arkansas. Cold but pretty.
Hope everyone had a great weekend. Mine was neutral. Was sick all night Friday night, so a big dose of Nyquil Saturday morning and slept the day away. Much better yesterday, went to The Barn, Mike grilled steaks, smoked sausage, and ham steaks, and cooked his usual gallon of meat and beans. Had a great time huddled around the heater, visiting w/friends and watching the cold ones brave the weather and ride horses.
Eating was good.
Breakfast-Homemade cinnamon roll (low fat bread sticks rolled up and topped w/splenda and cinnamon
Lots of Coffee
Lunch-1 slice of whole wheat bread w/low fat mayo and 1 slice of 2%cheddar and a sliver of ham
Dinner-4-5 bites of beans and 3-4 bites of grilled T-bone
I must confess there was homemade fudge there and I had a tiny tiny piece. Was REALLY sweet.
Lots of Crystal Lite and Coffee
Bedtime snack-100 calorie bag of popcorn (its of the devil, I SWEAR it is!!!!)
Hope all has a great Monday, Im taking a personal day, spending the day w/Mike and just goofing off. Gonna start working out again today as well.
Hugs,
Rhonda D.
Hi Rhonda
Glad to see you feeling better and getting back to life. Sounds like a nice weekend (except for the sick stuff on Friday). Enjoy your day off today with Mike. You deserve some good times after all you guys have been going through.
Miss Dian left today to visit a friend in Houston so I will be baching (sp) it this week. Look out Maumelle.
Steve
Glad to see you feeling better and getting back to life. Sounds like a nice weekend (except for the sick stuff on Friday). Enjoy your day off today with Mike. You deserve some good times after all you guys have been going through.
Miss Dian left today to visit a friend in Houston so I will be baching (sp) it this week. Look out Maumelle.
Steve