Manic Monday!!!
Wi**** was SUNday.....
Cause that's my FUN day....
My I-don't-have-to-RUN day....
Sorry... can't ever get that song out of my head when I think of the phrase manic Monday.
I called in sick to work today. I ran my son to get his allergy shot because I didn't get time to on Friday. Then we ran him by JCPenney to get a pair of pants for his band concert tonight since the instructor forbid jeans. (I cashed in a $10 rewards certificate and the pants were on sale, so I only gave $9.99 plus tax for them. WOO HOO!) Then I came took him back by the school and was going to go back to MY doctor to get a shot to get rid of this headache. But I laid down on the bed for a minute after eating lunch and fell asleep for 3 hours. So by that time I had to go pick up the kids after school and didn't have TIME to go before they had to be back before the concert to warm-up. But thankfully, my headache seems to be better regardless. I slept last night with a heating pad on my neck. So I really credit that with helping me relax and helping the headache go away.
In any event, here is my intake for yesterday...
Cause that's my FUN day....
My I-don't-have-to-RUN day....
Sorry... can't ever get that song out of my head when I think of the phrase manic Monday.
I called in sick to work today. I ran my son to get his allergy shot because I didn't get time to on Friday. Then we ran him by JCPenney to get a pair of pants for his band concert tonight since the instructor forbid jeans. (I cashed in a $10 rewards certificate and the pants were on sale, so I only gave $9.99 plus tax for them. WOO HOO!) Then I came took him back by the school and was going to go back to MY doctor to get a shot to get rid of this headache. But I laid down on the bed for a minute after eating lunch and fell asleep for 3 hours. So by that time I had to go pick up the kids after school and didn't have TIME to go before they had to be back before the concert to warm-up. But thankfully, my headache seems to be better regardless. I slept last night with a heating pad on my neck. So I really credit that with helping me relax and helping the headache go away.
In any event, here is my intake for yesterday...
| FOOD/FLUIDS | CALORIES | FAT | CARBS | PROTEIN | FLUID OZ |
| 1/2 apple sliced w/ 4 tbsp PB2 & 1 ounce True North Peanut Crunches | 311.40 | 11.94 | 34.40 | 16.60 | 0.00 |
| 16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
| 16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
| 16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
| 16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
| 4 tbsp Peanut Power Butter & 1/2 apple sliced | 419.00 | 19.20 | 26.60 | 24.30 | 0.00 |
| 16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
| 3/4 (2 medium eggs & 1 slice 2% american) + 1 slice delightful multi-grain toast | 183.75 | 8.38 | 12.00 | 15.00 | 0.00 |
| 1 cup Kroger Deluxe Vanilla NSA Frozen Yogurt & 1 tbsp banana protein powder | 212.03 | 3.00 | 33.56 | 12.53 | 0.00 |
| 1 cup Kroger Vanilla NSA Frozen Yogurt & 1 tbsp blueberry protein powder | 212.35 | 3.00 | 34.12 | 12.12 | 0.00 |
| 1 cup Kroger vegetable juice | 45.00 | 0.00 | 10.00 | 2.00 | 8.00 |
| 1 cup skim milk & 1 tbsp SF chocolate syrup | 92.50 | 0.00 | 14.00 | 8.50 | 8.00 |
| total | 1476.03 | 45.52 | 164.68 | 91.05 | 100.50 |
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