Stressful Saturday....
I am currently babysitting my nephews... all 3 of the little devils... I think that about says it all.
My intake for yesterday looked like this...
My intake for yesterday looked like this...
FOOD/FLUIDS | CALORIES | FAT | CARBS | PROTEIN | FLUID OZ |
1/2 apple sliced w/ 4 tbsp PB2 & 1 ounce True North Peanut Crunches | 311.40 | 11.94 | 34.40 | 16.60 | 0.00 |
2 cups skim milk w/ 2 tbsp SF chocolate syrup | 185.00 | 0.00 | 28.00 | 17.00 | 16.00 |
Creamy Bite | 35.00 | 1.50 | 5.00 | 0.00 | 0.00 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
chicken soft taco w/ only chicken & lettuce w/ extra chicken & lettuce (Taco Bell) | 110.00 | 3.00 | 2.00 | 18.00 | 0.00 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
1 tbsp power peanut butter sandwich & 1 slice delightful multi-grain bread | 136.00 | 5.25 | 12.00 | 9.00 | 0.00 |
1/2 ounce True North Peanut Crunches | 75.00 | 4.00 | 6.50 | 2.50 | 0.00 |
1 cup Kroger Deluxe Vanilla NSA Frozen Yogurt & 1 tbsp banana protein powder | 212.03 | 3.00 | 33.56 | 12.53 | 0.00 |
1 cup Kroger Vanilla NSA Frozen Yogurt & 1 tbsp blueberry protein powder | 212.35 | 3.00 | 34.12 | 12.12 | 0.00 |
1 cup Kroger vegetable juice | 45.00 | 0.00 | 10.00 | 2.00 | 8.00 |
1 medium egg, 1/2 slice turkey sausage, 1 slice 2% american & 1 slice Delightful whole grain | 190.00 | 8.75 | 12.25 | 16.25 | 0.00 |
1 diet cocoa mix & 1 cup water | 25.00 | 0.00 | 4.00 | 2.00 | 8.00 |
total | 1536.78 | 40.44 | 181.83 | 108.00 | 82.70 |
Oh wow, I'm sorry. I hope you survived!
Yesterday was pretty slow for me. Friday night, I shopped until almost 11 pm, so I was pretty tired. My checkbook is, too! Fortunately, I've only got a couple more gifts to get and I'll be DONE with Christmas shopping. On to wrapping!
Intake was decent, lots of soup. It's still easier for me to get in sufficient protein/veggies in that form.
Yesterday was pretty slow for me. Friday night, I shopped until almost 11 pm, so I was pretty tired. My checkbook is, too! Fortunately, I've only got a couple more gifts to get and I'll be DONE with Christmas shopping. On to wrapping!
Intake was decent, lots of soup. It's still easier for me to get in sufficient protein/veggies in that form.