Wet & Wild Wednesday!
It rained most of the day today... then REALLY let lose tonight.
I had to go meet with the other parents over the cheer festival this weekend. The meeting didn't start on time then went much longer than it needed to - so I was annoyed. I don't deal well with ineptness.
Here was my intake for yesterday...
FOOD/FLUIDS | CALORIES | FAT | CARBS | PROTEIN | FLUID OZ |
1/2 apple sliced w/ 4 tbsp PB2 & 1/2 ounce True North peanut crunches | 236.40 | 7.94 | 27.90 | 14.10 | 0.00 |
Creamy Bite | 35.00 | 1.50 | 5.00 | 0.00 | 0.00 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
2 cups skim milk w/ 2 tbsp SF chocolate syrup | 185.00 | 0.00 | 28.00 | 17.00 | 16.00 |
Creamy Bite | 35.00 | 1.50 | 5.00 | 0.00 | 0.00 |
1 medium egg, 1/2 slice turkey sausage, 1 slice 2% american & 1 slice Delightful whole grain | 190.00 | 8.75 | 12.25 | 16.25 | 0.00 |
1 cup Kroger Deluxe Vanilla NSA Frozen Yogurt & 1 tbsp banana protein powder | 212.03 | 3.00 | 33.56 | 12.53 | 0.00 |
steak soft taco w/ only steak & lettuce w/ extra lettuce (Taco Bell) | 50.00 | 2.00 | 1.00 | 7.00 | 0.00 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
1 cup Kroger Vanilla NSA Frozen Yogurt & 1 tbsp blueberry protein powder | 212.35 | 3.00 | 34.12 | 12.12 | 0.00 |
1 cup Kroger vegetable juice | 45.00 | 0.00 | 10.00 | 2.00 | 8.00 |
2 ounce True North Peanut Crunches | 300.00 | 16.00 | 26.00 | 10.00 | 0.00 |
Creamy Bite | 35.00 | 1.50 | 5.00 | 0.00 | 0.00 |
total | 1535.78 | 45.19 | 187.83 | 91.00 | 74.70 |
I hear you on ineptness. I had an oh-so-joyful day at work... gosh, I could sure use a beer. Oh well, the nightmare that was my former job is hopefully over as of today (should be after the pissy email I sent this afternoon).
I think I've got my list for Christmas cards together now. I'm excited, this will be my first year doing them! I'm ready for some Christmas spirit up in this joint. :-)
Intake today was decent:
Breakfast - 1/2 c egg/cheese/sausage casserole, 1 strawberry, half a potato wedge
Lunch - ~1 c beef & veggie soup
Dinner - 4 oz grouper, 2 oz chicken
Snack - 3 pieces sf candy, 1 sf ice cream sandwich
I hit the Miralax again tonight since I'm still mighty uncomfortable. Maybe it'll be better tomorrow.
I think I've got my list for Christmas cards together now. I'm excited, this will be my first year doing them! I'm ready for some Christmas spirit up in this joint. :-)
Intake today was decent:
Breakfast - 1/2 c egg/cheese/sausage casserole, 1 strawberry, half a potato wedge
Lunch - ~1 c beef & veggie soup
Dinner - 4 oz grouper, 2 oz chicken
Snack - 3 pieces sf candy, 1 sf ice cream sandwich
I hit the Miralax again tonight since I'm still mighty uncomfortable. Maybe it'll be better tomorrow.
Morning!
I fell asleep in the chair last night or would have posted this then. Had a much better day today, stayed away from the damn strawberry cake in the breakroom It managed to not rain until I got home about 6:00, then it came down pretty hard. We needed it, and I was glad to be inside.
Here's the day
latte
bkfst burrito
NF gingersnap latte
apple
yogurt
1/2 baked potato w/ elk chili
1/2 c lentil soup w/ WW roll
1/2 cocoa roast almonds
cals 1122 fat 21 carbs 166 pro 68
I fell asleep in the chair last night or would have posted this then. Had a much better day today, stayed away from the damn strawberry cake in the breakroom It managed to not rain until I got home about 6:00, then it came down pretty hard. We needed it, and I was glad to be inside.
Here's the day
latte
bkfst burrito
NF gingersnap latte
apple
yogurt
1/2 baked potato w/ elk chili
1/2 c lentil soup w/ WW roll
1/2 cocoa roast almonds
cals 1122 fat 21 carbs 166 pro 68
Susan
Oh, ineptness! I'm with you on not being able to tolerate it. Seems like we would get better at dealing with it since we get so much practice these days.
Well, I am having my turn with the plague. Dian had it earlier this week and I came down with it yesterday - high fever, aches, dizziness and spewing. I accused Dian of trying to poison me to collect the life insurance before it runs out. She claims not, but I don't think she was really sick. I think she was just trying to make it look good to avoid suspicion and collect the money. I never get sick and for good cause - we men are real wimps when we don't feel good.
Nice to see the sun come out even if it is cold. I can handle the cold a lot better when it's sunny.
Well, looks like its daytime TV for me today - I'd rather have a root canal.
Well, I am having my turn with the plague. Dian had it earlier this week and I came down with it yesterday - high fever, aches, dizziness and spewing. I accused Dian of trying to poison me to collect the life insurance before it runs out. She claims not, but I don't think she was really sick. I think she was just trying to make it look good to avoid suspicion and collect the money. I never get sick and for good cause - we men are real wimps when we don't feel good.
Nice to see the sun come out even if it is cold. I can handle the cold a lot better when it's sunny.
Well, looks like its daytime TV for me today - I'd rather have a root canal.