Sprinkling, Snowy, Slushy Sunday...
Is the entire state having snow flurries today or just us? What about that slushy, sprinkling rain mixed with the "snow"? Are we the only ones lucky enough to have THAT? LOL! Just wondering...
I got a new haircut today. I am going to grow out the top and keep the bottom cut really short. In a couple of months, when I grow out the top, I'll have a version of Katie Holmes haircut. Not EXACTLY of course, but a VERSION of it. So far... I think I'm going to LOVE it! (I already KNOW I love the bottom being super short and the top being long just from what I had done today. I can wear my coats now without the hair on my collar bothering me.) And it was DEFINATELY coat weather this weekend. MAN it was cold today.
Other than that, I've just cleaned house today.
I weighed in at 124.8 today, which is about a 2 & 1/2 pound loss from last week. BUT, I think it is not really a loss - but more of what I was wearing (spandex pants & a tshirt) compared to what I was probably wearing last week (jeans maybe? I don't remember). It could also be the 2 huge bowel movements I had yesterday and today which I am convinced must have cleaned my entire colon out. (Sorry, I know that is way TMI - but I did eat a lot of sugar alcohol yesterday and today - so it's not like everyone didn't know that was going to happen anyway.) In any event, it has been a good day and a good week. I expect my weight is really still just maintaining (not a real loss) - so I'm good.
Here was my intake for yesterday...
FOOD/FLUIDS | CALORIES | FAT | CARBS | PROTEIN | FLUID OZ |
1/2 apple sliced w/ 4 tbsp PB2 | 161.40 | 3.94 | 21.40 | 11.60 | 0.00 |
3 Whitman's SF candy sampler | 180.00 | 12.00 | 25.00 | 3.00 | 0.00 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
chicken soft taco w/ only chicken & lettuce w/ extra chicken & lettuce (Taco Bell) | 110.00 | 3.00 | 2.00 | 18.00 | 0.00 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
8.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 8.90 |
steak soft taco w/ only steak & lettuce w/ extra lettuce (Taco Bell) | 50.00 | 2.00 | 1.00 | 7.00 | 0.00 |
3 Whitman's SF candy sampler | 180.00 | 12.00 | 25.00 | 3.00 | 0.00 |
1 cup Kroger Deluxe Vanilla NSA Frozen Yogurt & 1 tbsp banana protein powder | 212.03 | 3.00 | 33.56 | 12.53 | 0.00 |
2 cups skim milk w/ 2 tbsp SF chocolate syrup | 185.00 | 0.00 | 28.00 | 17.00 | 16.00 |
1 cup Kroger Vanilla NSA Frozen Yogurt & 1 tbsp blueberry protein powder | 212.35 | 3.00 | 34.12 | 12.12 | 0.00 |
1 medium egg, 1/2 slice turkey sausage, 1 slice 2% american & 1 slice Delightful whole grain | 190.00 | 8.75 | 12.25 | 16.25 | 0.00 |
total | 1480.78 | 47.69 | 182.33 | 100.50 | 75.60 |
Sorry I'm so late, DIL family drama that's way too complicated, and kept me busy with her yesterday.
Gary and I went out early to shop, but nothing except IHOP was open, so that's where we went first. Then off to Michaels, then Linen's and Things. I really needed a new set of pots and pans and planned on waiting until they were more than 30% off, but they only had a few, if any, of most of the sets, so I went ahead and got one.
Went to the grocery store, then came home to clean up and do Saint Bella-ness. The salon owner is ordering some products, so I have to get that together. Gary's still busy with his e-bay enterprise, so I'm off to the post office again. It's okay....it means there's $$$ coming in!!
Can't wait to see your new do! Bet it's super cute on you.
Here's yesterday's (Sunday) stuff
latte
scrambled egg, hash browns, tortilla
1/2 c leftover fried rice
latte
3/4 c lentil soup and roll
1/2 roast beef sandwich on double fiber bread
few cocoa roasted almonds
cals: 1223 fat: 40 carbs: 148 pro:77
Hope everyone has a wonderful day!
Susan