Friday's Follies
Well, today is Friday, meaning I have survived almost one week out of the hospital.
Not much new to report, still having tummy issues, so Im on all liquids, drinking the nasty phospho soda today and waiting. Having nothing but liquids.
Breakfast-Coffeee
Snack-Coffee
1/2 bottle of fleet mixed w/diet sprite
more diet sprite and more diet sprite
Had some soup, and more diet sprite!!!
Still waiting, will have the other half bottle of stuff in a bit and wait some more!!!
Mike went back to the doc today, his arm is improving just not as quickly as he wants it to. He wants to to be all better right now!!
Hope all had a good day, IM off to do more drinking. And waiting, lol.
Hugs,
Rhonda D.
Not much new to report, still having tummy issues, so Im on all liquids, drinking the nasty phospho soda today and waiting. Having nothing but liquids.
Breakfast-Coffeee
Snack-Coffee
1/2 bottle of fleet mixed w/diet sprite
more diet sprite and more diet sprite
Had some soup, and more diet sprite!!!
Still waiting, will have the other half bottle of stuff in a bit and wait some more!!!
Mike went back to the doc today, his arm is improving just not as quickly as he wants it to. He wants to to be all better right now!!
Hope all had a good day, IM off to do more drinking. And waiting, lol.
Hugs,
Rhonda D.
url=http://www.TickerFactory.com/weight-loss/wOh6xsI/][img]http://tickers.TickerFactory.com/ezt/t/wOh6xsI/weight.png[/img]
[/url]
I had a good day today. I went shopping a little bit and relaxed MOST of the day which was good because the rest of the day was one thing after another string of have-tos and nervous-wreck-instigators.
Here was my intake for yesterday...
Here was my intake for yesterday...
| FOOD/FLUIDS | CALORIES | FAT | CARBS | PROTEIN | FLUID OZ |
| 1/2 apple sliced w/ 4 tbsp PB2 & 1/2 ounce cocoa roasted almonds | 236.40 | 10.44 | 24.40 | 14.60 | 0.00 |
| 2 cups skim milk w/ 2 tbsp SF chocolate syrup | 185.00 | 0.00 | 28.00 | 17.00 | 16.00 |
| 16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
| chicken soft taco w/ only chicken & lettuce w/ extra lettuce (Taco Bell) | 60.00 | 1.50 | 2.00 | 9.00 | 0.00 |
| 16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
| 8.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 8.90 |
| 12 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 12.00 |
| steak soft taco w/ only steak & lettuce w/ extra lettuce (Taco Bell) | 50.00 | 2.00 | 1.00 | 7.00 | 0.00 |
| 1 cup Kroger Vanilla NSA Frozen Yogurt & 1 tbsp blueberry protein powder | 212.35 | 3.00 | 34.12 | 12.12 | 0.00 |
| 1 cup Kroger Deluxe Vanilla NSA Frozen Yogurt & 1 tbsp banana protein powder | 212.03 | 3.00 | 33.56 | 12.53 | 0.00 |
| Creamy Bite | 35.00 | 1.50 | 5.00 | 0.00 | 0.00 |
| 1 diet cocoa mix & 1 cup water | 25.00 | 0.00 | 4.00 | 2.00 | 8.00 |
| 1 medium egg, 1/2 slice turkey sausage, 1 slice 2% american & 1 slice Delightful whole grain | 190.00 | 8.75 | 12.25 | 16.25 | 0.00 |
| 1 ounce cocoa roasted almonds | 150.00 | 13.00 | 6.00 | 6.00 | 0.00 |
| 20 SF FF chocolate puffs | 80.00 | 0.00 | 30.00 | 4.00 | 0.00 |
| 1 cup Kroger vegetable juice | 45.00 | 0.00 | 10.00 | 2.00 | 8.00 |
| Creamy Bite | 35.00 | 1.50 | 5.00 | 0.00 | 0.00 |
| total | 1515.78 | 44.69 | 195.33 | 102.50 | 86.70 |
Most Active
Recent Topics
Roller Weight Loss Center Fayetteville, Fort Smith, and Tulsa
Stargazer Lily · 2 replies · 4322 views
Stargazer Lily · 2 replies · 4322 views
