What's Up - Election Day
My day was decent. I'm trying to transition to a different department at work so I can get away from the lunatics that took over, and it looks like today it finally happened. Hooray! Yesterday was quite stressful in that it appeared my replacement quit, but it turned out she only quit for that day (what a weirdo).
I hope things went okay for you today, Steve. Being in a state of uncertainty sucks.
Here's my yesterday:
I hope things went okay for you today, Steve. Being in a state of uncertainty sucks.
Here's my yesterday:
Calories | Carbs | Fat | Protein | Sugar | |||
---|---|---|---|---|---|---|---|
Breakfast | |||||||
Wendy's - Small Chili, 0.4 small container | 76 | 8 | 2 | 6 | 3 | ||
Wendy's - Saltine Crackers, 2 crackers | 25 | 4 | 1 | 1 | 0 | ||
Add Food Remember Meal | 101 | 12 | 3 | 7 | 3 | ||
Lunch | |||||||
Johnsonville - Smoked Turkey Sausage, 0.3 link | 33 | 1 | 2 | 3 | 1 | ||
Kroger - Cut Green Beans, 0.2 Cup | 8 | 2 | 0 | 0 | 1 | ||
Healthy Choice - Soup - Zesty Gumbo, 0.4 cup | 40 | 6 | 1 | 2 | 1 | ||
Add Food Remember Meal | 81 | 9 | 3 | 5 | 3 | ||
Dinner | |||||||
Wendy's - Baked Potato- Sour Cream &Chives /No Butter, 0.6 container | 192 | 38 | 2 | 5 | 2 | ||
Bacon bits - Meatless, 1 tbsp | 33 | 2 | 2 | 2 | 0 | ||
Smart Balance - 50/50 Butter Blend, 0.7 T | 70 | 0 | 8 | 0 | 0 | ||
Kroger - Shredded Mexican Style Cheese, 1/5 c | 56 | 0 | 6 | 5 | 0 | ||
Add Food Remember Meal | 351 | 40 | 18 | 12 | 2 | ||
Afternoon Snack | |||||||
Muscle Milk Light - Chocolate Milk Shake, 8.5 oz | 160 | 9 | 5 | 20 | 3 | ||
Add Food Remember Meal | 160 | 9 | 5 | 20 | 3 | ||
Evening Snack | |||||||
Wendy's - Small Chili, 1 small container | 190 | 21 | 6 | 14 | 7 | ||
Wendy's - Saltine Crackers, 6 crackers | 75 | 12 | 2 | 3 | 0 | ||
Add Food Remember Meal | 265 | 33 | 8 | 17 | 7 | ||
Total: | 958 | 103 | 37 | 61 | 18 |
I did a second to vote (never miss it). Here was my intake for Monday...
FOOD/FLUIDS | CALORIES | FAT | CARBS | PROTEIN | FLUID OZ |
Atkins Large Peanut Fudge Granola Bar | 200.00 | 10.00 | 17.00 | 16.00 | 0.00 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
11.5 ounce can V8 | 70.00 | 0.00 | 14.00 | 3.00 | 11.50 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
Chicken & Gnocci Soup (Olive Garden) -------->total guess | 200.00 | 5.00 | 30.00 | 1.00 | 0.00 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
8.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 8.90 |
1/2 apple & 4 tbsp PB2 & 1 ounce cocoa roasted almonds | 311.40 | 16.94 | 27.40 | 17.60 | 0.00 |
1 cup Kroger Deluxe Vanilla NSA Frozen Yogurt & 1 tbsp banana protein powder | 212.03 | 3.00 | 33.56 | 12.53 | 0.00 |
1 cup Kroger Deluxe Frozen Yogurt & 1 tbsp blueberry protein powder | 212.35 | 3.00 | 34.12 | 12.12 | 0.00 |
chicken soft taco w/ only chicken & lettuce w/ extra lettuce (Taco Bell) | 60.00 | 1.50 | 2.00 | 9.00 | 0.00 |
2 SF peanut brittle | 93.33 | 6.00 | 15.33 | 1.33 | 0.00 |
2 cups water, 2 diet cocoa mixes & 4 tbsp chocolate protein powder | 142.32 | 1.84 | 10.76 | 20.60 | 16.00 |
total | 1501.43 | 47.28 | 184.17 | 93.18 | 104.00 |