What's Up - Wednesday

It's funny, we met in college -- he's got a biology degree, but he worked at UPS while in school.  After we married, he was promoted to supervisor and he eventually moved into operations management at another company.  So he's an ops manager with a biology degree. :-)

He's got a line on a few jobs as of today, and my HR manager threw another one my way, too.  I'm cautiously optimistic.  Thanks, Steve -- you're right, the uncertainty (I know you feel it, too) sucks.

I don't drink coffee, but a get together sounds good!  I learned alot at the support group last week. I tried that vitamin in water trick and was very surprised when my vitamin of choice failed to melt, I waited a good 5 min. and nothing happened! It was great to know I'm getting no value from taking them. 
 I would track my food and report it , but i am a computer disaster. I had to get my niece to fix my avatar, I'm hopeless!

I missed the coffee post too - but I haven't been READING most of the posts because I am so swamped. 

I'd love to get together if I had the time - but unfortunately I don't foresee a spare moment for some time.  Let me know when it will be though and I'll see what I can do. 

My intake for yesterday looked like this...

FOOD/FLUIDS	CALORIES	FAT	CARBS	PROTEIN	FLUID OZ
1/2 apple sliced w/ 4 tbsp PB2 & 1/2 ounce cocoa roasted almonds	236.40	10.44	24.40	14.60	0.00
Creamy Bite	35.00	1.50	5.00	0.00	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
5.5 ounces Spicy Hot V8	30.00	0.00	7.00	1.00	5.50
5.5 ounces Spicy Hot V8	30.00	0.00	7.00	1.00	5.50
Atkins Breakfast Chocolate Chip Bar	180.00	7.00	15.00	13.00	0.00
Curves Apple Streusel Bar	100.00	1.50	19.00	1.00	0.00
Creamy Bite	35.00	1.50	5.00	0.00	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
2.9 ounces water	0.00	0.00	0.00	0.00	2.90
2 cups skim milk w/ 2 tbsp SF chocolate syrup	185.00	0.00	28.00	17.00	16.00
chicken soft taco w/ only chicken & lettuce w/ extra lettuce (Taco Bell)	60.00	1.50	2.00	9.00	0.00
14 ounces water	0.00	0.00	0.00	0.00	14.00
1 cup Kroger Deluxe Frozen Yogurt & 1 tbsp blueberry protein powder	212.35	3.00	34.12	12.12	0.00
1 medium egg, 1/2 turkey sausage, 1 slice 2% american cheese & 1 slice Sara Lee Heart Healthy whole wheat	215.00	9.25	16.25	16.25	0.00
1/2 ounce True North Peanut Crunches	75.00	4.00	6.50	2.50	0.00
1 cup Spicy Hot V8	50.00	0.00	10.00	2.00	8.00
Creamy Bite	35.00	1.50	5.00	0.00	0.00
total	1478.75	41.19	184.27	89.47	85.70

I missed the coffee post too but I want to come!  I am going to be gone Saturday but only during the day.  I will keep watching for when and where!

Well, my food yesterday was ok, but I cant really remember what it was!!!  Life here is really topsy turvy!!!  Home life is great, but work is the pits!!
I'll try to think in yesterday and post my food, not sure how accurate.

Breakfast-Coffee
Lunch-1/2 of 6'' sub (chicken and pepperoni on whole grain bread from Subway)
Dinner-Training, so we ate there, 4 bites of chicken spaghetti and 1 roll

Life is bad at work right now, so I'll make a new post about it.

Hugs,.
Rhonda D.