What's Up - Wednesday

Not much new from me today.  

Only got one response yesterday regarding a coffee get-together.  Anyone else interested?

What are you eating?  What's new with you?

Here's my intake from yesterday.

		Calories	Carbs	Fat	Protein
Breakfast
	Sargento Light String Cheese - Light String Cheese, 1 piece	50	1	3	6	remove
	Cottage cheese - Lowfat, 1% milkfat, 1 cup (not packed)	163	6	2	28	remove
	Kroger's - Yogurt Carb Master Peach, 1 container	80	4	2	12	remove
	Add Food     Remember Meal	293	11	7	46
Lunch
	Egg Beaters - Original, 1 cup	120	4	0	24	remove
	Kroger - Colby Monterey Jack Cheese, 1 oz	100	0	8	7	remove
	Natures Own Light Bread - Sourdough Bread, 1 slices	40	9	1	3	remove
	Jif Peanut Butter - Peanut Butter, 1 tablespoos	95	8	6	4	remove
	Add Food     Remember Meal	355	21	15	38
Dinner
	Beef - Tenderloin, trimmed to 0" fat, all grades, cooked, broiled (Filet Mignon, Beef Medallions), 6 oz	371	0	19	47	remove
	Green Giant - Canned Cut Green Beans, 1 cup	40	8	0	2	remove
	Fresh - Corn on the Cob - Plain, 1 ear - medium	77	17	1	3	remove
	Add Food     Remember Meal	488	25	20	52
Snacks
	Apples - Raw, with skin, 1 medium (2-3/4" dia) (approx 3 per lb)	72	19	0	0	remove
	Add Food     Remember Meal	72	19	0	0
Total:		1,208	76	42	136
Your Daily Goal:		1,250	94	42	125

I missed the coffee post, I'll go look.  Had a much better day yesterday with my eating.  Today I took a different route on my walk and headed up to Kibler proper instead of the park.  Big mistake.  At least the park has good, clean restrooms for when my water pill kicks in, lol.  Had to call my husband to come rescue me and give me a lift back to the house before it was too late.  The pitfalls of an aging body, lol.

Calories	Carbs	Fat	Protein
Breakfast
	Generic - Black Coffee, 24 fl oz	14	3	0	1	remove
	Body Fortress - 100% Premium Whey Protein Powder Chocolate, 1 Scoop	110	2	2	23	remove
	Rotisserie Chicken Breast, 2 oz	54	1	2	8	remove
	Add Food     Remember Meal	178	6	4	32
Lunch
	Supreme Protein - Caramel Nut Chocolate Bar, 0.5 bar	180	17	8	15	remove
	Add Food     Remember Meal	180	17	8	15
Dinner
	Bumble Bee - Fat Free Tuna Salad With Crackers 3.5 oz, 1 container	150	23	2	9	remove
	Add Food     Remember Meal	150	23	2	9
Snacks
	Frigo Cheese Heads - Light String Cheese, 1 ounce	60	1	3	8	remove
	Add Food     Remember Meal	60	1	3	8
Total:		568	47	17	64

Hey Steve,

When/where is the "coffee meeting?"

Kelly

hi Kelly
Nothing firm yet.  Just looking to see who might be interested, then we can set one up somewhere in the LR area at a time when the most can come.  Let me know your preference as to time / area and we'll set it up. Hopefully sometime in the next week.
thanks
steve

Even though I've never had a cup of coffee in my life (seriously), it would be cool to get to know my fellow-bypassers better.  I'm sure they sell water which we can never get enough of right? 

I work in downtown Little Rock but live in Cabot so generally right after work would be best for me (after 5:00).  Just let me know how it shakes out.  Thanks.

Kelly 

 cyber coffee anyone? I hate it, but I really can't make that drive for the sake of coffee which I don't even like but drink a cup of doctored coffee every morning when I get to work for a little warmth. Now....  .....that's another story! I keed I keed. No drinking from me. I've had 2 drinks post op, neither were mine and neither did a dang thing for me.

I am so disappointed that you won't drive a mere 175 miles for a cup of coffee.   Just kidding.  But we should arrange a time to get you good NW Ark folks and us LR folks together for a visit that isn't via cyber-space.  Hope your craft sales are over the top this weekend.  Then you can make some more stuff and sell again.   Let us know how it goes.
Steve

Sat a prayer because I just might need it! I am actually doing the craft fairs to get rid of some that are taking over my house! I must focus...I'm too spread out.

My husband got fired this morning due to restructuring (he'd only been there around a year).  I'm still in shock.  Fortunately, he's got severance through late January and the company has a headhunting service they've offered use of.  It could certainly be worse, but I'm still scared. *deep breaths*


Here's what I ate yesterday:

Breakfast:
Hmmm, didn't eat. 

Lunch:
some chili with crackers

Snack:
yogurt
maybe an ice cream bar later

Dinner:
16 oz 1% milk
Chicken/broccoli/rice/cheese casserole

I am so sorry about your husband's job.  What kind of work does he do?  We all need to keep our eyes and ears open and get him back to work.   Glad he gets some severance, but I know you'll both feel better when he finds another job.   Hang in there, this silly economy has to turn around soon.
Steve