What's Up - Thursday

The meeting was wonderful and it was great meeting/seeing some new faces there too! 

Here was my yesterday (Wednesday)....

FOOD/FLUIDS	CALORIES	FAT	CARBS	PROTEIN	FLUID OZ
1/2 apple & 4 tbsp PB2 & 1 ounce cocoa roasted almonds	311.40	16.94	27.40	17.60	0.00
Creamy Bite	35.00	1.50	5.00	0.00	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
Atkins Peanut Fudge Crisp Bar	160.00	8.00	14.00	12.00	0.00
Creamy Bite	35.00	1.50	5.00	0.00	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
Creamy Bite	35.00	1.50	5.00	0.00	0.00
Nature Valley Cinnamon Bars	180.00	6.00	29.00	4.00	0.00
2 cups skim milk w/ 2 tbsp SF chocolate syrup	185.00	0.00	28.00	17.00	16.00
1 cup Kroger Deluxe Frozen Yogurt & 1 tbsp blueberry protein powder	212.35	3.00	34.12	12.12	0.00
1 medium egg, 1/2 turkey sausage patty, 1 slice 2% american cheese & 1 slice Nature's Own SF wheat	195.00	9.25	14.25	16.25	0.00
2 cups skim milk w/ 2 tbsp SF chocolate syrup	185.00	0.00	28.00	17.00	16.00
total	1533.75	47.69	189.77	95.97	99.60