What's up Satuday
Today was great. I went shopping and got some new (REALLY new) clothes. I got great deals on them too. So I was pleased. Tomorrow I have to clean house though - YUCK!!!
We got slaughtered at our football game last night - but it was still fun (but cold)!!! Here was my intake for yesterday...
We got slaughtered at our football game last night - but it was still fun (but cold)!!! Here was my intake for yesterday...
FOOD/FLUIDS | CALORIES | FAT | CARBS | PROTEIN | FLUID OZ |
1/2 apple sliced w/ 4 tbsp PB2 | 161.40 | 3.94 | 21.40 | 11.60 | 0.00 |
1/2 ounce True North Peanut Crunches | 75.00 | 4.00 | 6.50 | 2.50 | 0.00 |
Creamy Bite | 35.00 | 1.50 | 5.00 | 0.00 | 0.00 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
Atkins Chocolate Chip Crisp Bar | 160.00 | 7.00 | 14.00 | 13.00 | 0.00 |
1 Curves Apple Streusel Bar | 100.00 | 1.50 | 19.00 | 1.00 | 0.00 |
Creamy Bite | 35.00 | 1.50 | 5.00 | 0.00 | 0.00 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
1 cup Kroger Deluxe Frozen Yogurt & 1 tbsp blueberry protein powder | 212.35 | 3.00 | 34.12 | 12.12 | 0.00 |
chicken soft taco w/ only chicken & lettuce w/ extra lettuce (Taco Bell) | 60.00 | 1.50 | 2.00 | 9.00 | 0.00 |
2 cups skim milk w/ 2 tbsp SF chocolate syrup | 185.00 | 0.00 | 28.00 | 17.00 | 16.00 |
16.9 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 16.90 |
20 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 20.00 |
1 medium egg, 1/2 turkey sausage patty, 1 slice 2% american cheese & 1 slice Nature's Own SF wheat | 195.00 | 9.25 | 14.25 | 16.25 | 0.00 |
1/2 ounce True North Peanut Crunches | 75.00 | 4.00 | 6.50 | 2.50 | 0.00 |
1 cup Kroger Deluxe Frozen Yogurt & 1 tbsp blueberry protein powder | 212.35 | 3.00 | 34.12 | 12.12 | 0.00 |
total | 1506.10 | 40.19 | 189.89 | 97.09 | 103.60 |