What are you eating and what's eating you?

Hey Gang!

I like Steve's What's up thread....let's keep it going!

Another hit and run today, too many things on my plate and not much of it has calories! LOL

latte

3/4 ww tortilla w/ 2% cheese, yogurt

1/2 banana

latte

1/2 tuna sand on Double fiber bread

chicken enchalada, 2 tbs beans

other 1/2 tuna sand

FFSF ice cream sand

cals:  1538  fat:  47  carb:  207   Pro: 97

Okay, y'all know with my OCD mentality I can't do yesterday's intake without catching up every day before that.  So here it goes...

Here was my Saturday...

FOOD/FLUIDS	CALORIES	FAT	CARBS	PROTEIN	FLUID OZ
1/2 apple sliced w/ 4 tbsp PB2	161.40	3.94	21.40	11.60	0.00
1 tbsp True North Peanut Crunches	37.50	2.00	3.25	1.25	0.00
2 cups skim milk w/ 2 tbsp SF chocolate syrup	185.00	0.00	28.00	17.00	16.00
Atkins Peanut Fudge Granola Bar	200.00	10.00	17.00	16.00	0.00
Creamy Bite	35.00	1.50	5.00	0.00	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
chicken soft taco w/ only chicken & lettuce w/ extra lettuce (Taco Bell)	60.00	1.50	2.00	9.00	0.00
10 ounces water	0.00	0.00	0.00	0.00	10.00
1 cup Kroger Deluxe Frozen Yogurt & 2 tbsp strawberry protein  powder	217.50	3.42	30.84	15.50	0.00
1 cup Kroger Deluxe Frozen Yogurt & 1 tbsp blueberry protein powder	212.35	3.00	34.12	12.12	0.00
3/4 oz True North Peanut Crunches	112.50	6.00	9.75	3.75	0.00
1 medium egg, 1/2 turkey sausage patty, 1 slice 2% american cheese & 1 slice Nature's Own SF wheat	195.00	9.25	14.25	16.25	0.00
Creamy Bite	35.00	1.50	5.00	0.00	0.00
6.9 ounces water	0.00	0.00	0.00	0.00	6.90
10 SF FF chocolate puffs	28.00	0.00	10.50	1.40	0.00
total	1479.25	42.11	181.11	103.87	66.70

And now HERE'S my yesterday (Sunday)...

FOOD/FLUIDS	CALORIES	FAT	CARBS	PROTEIN	FLUID OZ
1/2 apple sliced w/ 4 tbsp PB2 & 1/2 ounce cocoa roasted almonds	236.40	10.44	24.40	14.60	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
Creamy Bite	35.00	1.50	5.00	0.00	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
chicken soft taco w/ only chicken & lettuce w/ extra lettuce (Taco Bell)	60.00	1.50	2.00	9.00	0.00
20 ounces water	0.00	0.00	0.00	0.00	20.00
1 medium egg, 1/2 turkey sausage patty, 1 slice 2% american cheese & 1 slice Nature's Own SF wheat	195.00	9.25	14.25	16.25	0.00
Creamy Bite	35.00	1.50	5.00	0.00	0.00
1 cup Kroger Deluxe Frozen Yogurt & 1 tbsp blueberry protein powder	212.35	3.00	34.12	12.12	0.00
2 cups skim milk w/ 2 tbsp SF chocolate syrup	185.00	0.00	28.00	17.00	16.00
1 cup Kroger Deluxe Frozen Yogurt & 1 tbsp banana protein powder	212.03	3.00	33.56	12.53	0.00
Nature Valley Peanut Butter Bars, 1/2 ounce cocoa roasted almonds & 1 SF peanut brittle	301.67	16.50	40.67	8.67	0.00
10 SF FF chocolate puffs	40.00	0.00	15.00	2.00	0.00
total	1512.45	46.69	202.00	92.17	69.80

I worked outside yesterday and just couldn't make myself eat everything I should have.  Didn't quite get everything in, but came pretty close even though I didn't really want to eat.  Here it is:

		Calories	Carbs	Fat	Protein
Breakfast
	Sargento Light String Cheese - Light String Cheese, 2 piece	100	2	5	12	remove
	Starbucks - Grande Skim Latte, 16 oz.	130	0	0	0	remove
	Bananas - Raw, 1 small (6" to 6-7/8" long)	90	23	0	1	remove
	Add Food     Remember Meal	320	25	5	13
Lunch
	Kroger - Smoked Turkey Breast, 4 oz	180	4	10	18	remove
	Nature's Own - Light Wheat Bread, 2 slices	80	19	1	5	remove
	Kraft - Low Fat American Cheese Slice, 1 slice	30	2	0	5	remove
	Add Food     Remember Meal	290	25	11	28
Dinner
	Green Giant - Canned Cut Green Beans, 1 cup	40	8	0	2	remove
	Chicken Breast - Baked Chicken Breast, 0.5 breast	50	0	0	12	remove
	Kraft - Mozzarella Cheese- Fat Free, 1/4 cup	45	2	0	9	remove
	Bacon Hickory Smoked, 2 slices	80	0	7	4	remove
	Mushrooms - Canned, drained solids, 10 slices	10	2	0	1	remove
	Add Food     Remember Meal	225	12	7	28
Snacks
	Starkist - Tuna, Albacore White Tuna, Flavor Fresh Pouch, 3 oz	110	1	3	21	remove
	Premium - Saltine Crakers Orginal, 6 crakers	72	13	2	1	remove
	Kraft - Fat Free Mayo, 2 tbsp	20	4	0	0	remove
	Great Value - Sweet Pickle Relish, 2 Tbsp.	40	10	0	0	remove
	Add Food     Remember Meal	242	28	5	22
Total:		1,077	90	28	91
Your Daily Goal:		1,250	94	42	125
Remaining:		173	4	14	34

Well, here is yesterday!!! Such as it was.

Wake up-Coffee
Breakfast-3 silver dollar pancakes, maybe little bigger, homemade w/scoop of protein powder
Lunch-Banana
Dinner-2 pieces of deer steak, 1/2 cup beans, 2 french fries
Snack-Sweet potato chips

Lots of water, tea and crystal lite and a protein drink before bed

Not the best, but better than some days

Got my vitamins in, and rode my horse for an hour and 1/2 over the course of the afternoon.  Stood the entire time while cooking deer meat, and walked around the barn while each batch was cooking.  Kept moving as much as possible.