What are you eating and what's eating you__hit and run edition
Looks like a great weekend coming up. Hope everyone enjoys it.
Here are yesterday's results.
Here are yesterday's results.
| Calories | Carbs | Fat | Protein | |||
|---|---|---|---|---|---|---|
| Breakfast | ||||||
| Sargento Light String Cheese - Light String Cheese, 3 piece | 150 | 3 | 8 | 18 | remove | |
| Add Food Remember Meal | 150 | 3 | 8 | 18 | ||
| Lunch | ||||||
| Sonic Drive In - Corn Dog, 1 whole | 210 | 23 | 11 | 24 | remove | |
| Add Food Remember Meal | 210 | 23 | 11 | 24 | ||
| Dinner | ||||||
| Asparagus, 12 spears | 25 | 4 | 0 | 2 | remove | |
| Fish - Roughy, orange, cooked, dry heat, 6 oz | 151 | 0 | 2 | 32 | remove | |
| Potatoes - Red, flesh and skin, raw, 0.33 potato large (3" to 4-1/4" dia) | 88 | 19 | 0 | 2 | remove | |
| Add Food Remember Meal | 264 | 23 | 2 | 36 | ||
| Snacks | ||||||
| Cottage cheese - Lowfat, 1% milkfat, 2 cup (not packed) | 325 | 12 | 5 | 56 | remove | |
| Kellogs - Special K-Cinnamon Pecan, 3/4 Cup | 120 | 31 | 2 | 2 | remove | |
| Milk - Nonfat (fat free or skim), 1 cup | 86 | 12 | 0 | 8 | remove | |
| Add Food Remember Meal | 531 | 55 | 7 | 66 | ||
| Total: | 1,155 | 104 | 28 | 144 | ||
| Your Daily Goal: | 1,250 | 94 | 42 | 125 | ||
| Remaining: | 95 | -10 | 14 | -19 | ||
Steve
Was still in the hospital with mom... here was my Thursday...
| FOOD/FLUIDS | CALORIES | FAT | CARBS | PROTEIN | FLUID OZ |
| Atkins Peanut Fudge Granola Bar | 200.00 | 10.00 | 17.00 | 16.00 | 0.00 |
| 20 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 20.00 |
| 12 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 12.00 |
| chicken soft taco w/ only chicken & lettuce w/ extra lettuce (Taco Bell) | 60.00 | 1.50 | 2.00 | 9.00 | 0.00 |
| 1/8 cup True North Peanut Crunches | 75.00 | 4.00 | 6.50 | 2.50 | 0.00 |
| 8 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 8.00 |
| Nature Valley Oats N' Honey Bars | 180.00 | 6.00 | 29.00 | 4.00 | 0.00 |
| 1 tbsp True North Peanut Crunches | 37.50 | 2.00 | 3.25 | 1.25 | 0.00 |
| 1 carton FF milk | 90.00 | 0.00 | 12.00 | 8.00 | 8.00 |
| 10 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 10.00 |
| 4 oz Blue Bunny FF NSA ice cream | 80.00 | 0.00 | 20.00 | 4.00 | 0.00 |
| 10 ounces water | 0.00 | 0.00 | 0.00 | 0.00 | 10.00 |
| 4 oz Blue Bunny FF NSA ice cream | 80.00 | 0.00 | 20.00 | 4.00 | 0.00 |
| 1/2 gross cherry protein pop | 19.50 | 0.00 | 1.50 | 5.00 | 0.00 |
| 2 21 g packets of Smucker's Peanut Butter | 240.00 | 22.00 | 10.00 | 10.00 | 0.00 |
| individual packed bowl of Cheerios | 70.00 | 1.00 | 14.00 | 2.00 | 0.00 |
| 1 carton FF milk | 90.00 | 0.00 | 12.00 | 8.00 | 0.00 |
| 8 oz Blue Bunny FF NSA ice cream | 160.00 | 0.00 | 40.00 | 8.00 | 0.00 |
| total | 1382.00 | 46.50 | 187.25 | 81.75 | 68.00 |
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