What are you eating and what's eating you---Tuesday

susandoeshair
on 9/22/08 9:58 pm - Alexander, AR
Okay.....here we go again!!

You've all had a break, eventhough Wendy and Rhonda started the thread not many people responded. So,....I'm back and looking for ACTION!!!!!  I know you're all eating, at least SIPPING something, so let's hear how you're doing

Yesterday I was very busy finalizing the Walk stuff and working on the budget for my new business. Scary times to be starting up a new venture, but my DIL and I are determined. More on that later down the line.

Anyway, here's my Monday. Pretty good considering I was so busy. 

latte

yogurt w/ LF granola and 1/2 banana

1/2 banana

Del Monte Chicken Caccatori

latte

Chinese chicken and snow peas w/ "fried" brown rice

2 SBD tide me overs( 20 oz ea)  plus 32 oz iced tea

Smart Pop mini bag of popcorn

1435 cals   fat:  42.8 (26%)  carbs: 192 (48%)  pro:  92(26%)



Susan

 

horselady71742
on 9/22/08 10:09 pm - Fordyce, AR
Well, glad you are back!!!! I know you have been busy and Im glad you have joined us again.
Yesterday was a MONDAY all day long, well, at least until 5.  Boss was crazy, tons of work to do b/c  I was out most of last week and then our second phone line went out at work, and most of the things on my to do list start w/call......  So by yesterday afternoon, you can say we were all on edge, b/c 3 people in one office and only one phone line gets difficult.  Anyway, today is a new day and we will pray its better.
Eating was ok yesterday, since I am dieting again, gotta lose 25, Im not doing any inbetween meal eating, and that is such a habit to break.  Habit eating will get ya!!

Breakfast-None, got to work and was gonna make my oatmeal, and just got busy and forgot.
But drank several cups of coffee.
Lunch-Grilled chicken and black bean wrap on  a sun dried tomato tortilla
On the way home from work-Diet Dr. Pepper
Dinner-Topping off of 2 slices of pizza and a large bowl of bell pepper, cucumber and tomato salad.
After dinner-Lots of SF watermelon cherry koolaid.

Did some sit ups, was gonna walk but the horseflys are horrible again, will be so glad when they go back wherever they came from!!! 
Everyone have a good day, I'll be home this evening.

I agree w/Susan, lets have som ACTION!!!!
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wendy_fou
on 9/26/08 2:28 pm - AR
My Monday intake (along with the rest of the week) was warped because of my stay at the hospital with my mom.  Here's what Monday looked like for me...
FOOD/FLUIDS CALORIES FAT CARBS PROTEIN FLUID OZ
1/2 apple & 4 tbsp PB2 & 1 ounce cocoa roasted almonds 311.40 16.94 27.40 17.60 0.00
20 ounces skim milk & 2 tbsp SF chocolate syrup 225.00 0.00 34.00 21.00 0.00
10 ounces water 0.00 0.00 0.00 0.00 10.00
Atkins Peanut Fudge Granola Bar 200.00 10.00 17.00 16.00 0.00
6.9 ounces water 0.00 0.00 0.00 0.00 6.90
16.9 ounces water 0.00 0.00 0.00 0.00 16.90
medium banana & 1/8 cup sunflower seeds 205.00 9.90 29.50 4.80 0.00
16.9 ounces water 0.00 0.00 0.00 0.00 0.00
Nature Valley Oats N' Honey Bars 180.00 6.00 29.00 4.00 0.00
16.9 ounces water 0.00 0.00 0.00 0.00 16.90
2 cartons FF milk & 2 diet cocoa mixes 230.00 0.00 32.00 20.00 16.90
4 oz Blue Bunny FF NSA ice cream 80.00 0.00 20.00 4.00 0.00
total 1431.40 42.84 188.90 87.40 67.60
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