I think that I need to start attending support group meetings
For someone only 17 months post op I can't believe how off track I am, I have not gained yet but I know that I am going to get there if I don't change.
I have a pretty boring job so the grazing tempts me daily, and I usually give in, due to the price of gas I have also had to cut back on my gym time.
I need to get motivated again to start eating right and to ward off the temptation of the fun sized candy bars in the candy dish at work.
I am trying to get in as many lunch hour walks as possible during the week, so I am hoping that offsets the lack of gym time.
I wish I could come to the walk this Saturday, but I have 2 small kids and no babysitter.
Anyway, next month will someone please advise me on Dr Gibbs support group meeting, because I need to get my butt to as much support as I can get.
Thanks!
Jackie