What are you eating and what's eating you--Weekend edition

Hi Guys,

So sorry I didn't get this done over the weekend. Busy day at work on Sat, then the storm had me all nervous.  Sunday, just a LOT of stuff to do, mostly getting ready for the Walk this next Saturday. Sure hope it's all going to be worth it!!!

Anyway, here are the past two days:

Sat:

latte x 2

1/2 PB&J

Del Monte Chili

3 oz steak, Near East Whole Grain Medley, corn

Vivano


Sunday:

Latte x 2

1 egg, 1 sausage patty 1/2 piece ww toast

Smart Ones Quesadilla

Vivano

1/2 grilled cheese (2% fat)  tomato basil soup

1/2 PB&J

Hope everybody has recovered from the storms.  No real problems here.  Hate to miss the Walk but will be in Ohio visiting some old friends (why is it that my friends are getting so old?) and going to see an Ohio State game on Saturday.   We are leaving tomorrow, so I'll be out of touch here until mid-week next week.  Hope everyone has a great week.
Steve

Saturday's intake...

FOOD/FLUIDS	CALORIES	FAT	CARBS	PROTEIN	FLUID OZ
1/2 apple sliced w/ 4 tbsp PB2 & 1/2 ounce cocoa roasted almonds	236.40	10.44	24.40	14.60	0.00
2 cups skim milk w/ 2 tbsp SF chocolate syrup	185.00	0.00	28.00	17.00	16.00
RNY pepperoni pizza (1/4 tortilla, 1/4 cup FF cheese, 1 slice 2% pepperjack & 12 turkey pepperoni)	179.41	6.45	8.25	21.10	0.00
1 cup Kroger Deluxe Frozen Yogurt & 1 tbsp blueberry protein powder	212.35	3.00	34.12	12.12	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
10 ounces water	0.00	0.00	0.00	0.00	10.00
Kashi Peanut Peanut Butter Bar & Curves Bar	240.00	6.50	38.00	8.00	0.00
6.9 ounces water	0.00	0.00	0.00	0.00	6.90
15 ounces water	0.00	0.00	0.00	0.00	15.00
RNY pizza sandwich (1 slice Nature's Own wheat, 2 slices 2% pepperjack & 12 slices turkey pepperoni)	199.41	8.82	14.00	18.35	0.00
1 cup Kroger Deluxe Vanilla NSA Frozen Yogurt & 1 tbsp banana protein powder	212.03	3.00	33.56	12.53	0.00
5 ounces water	0.00	0.00	0.00	0.00	5.00
total	1464.60	38.21	180.33	103.70	86.70

EDITED TO ADD SUNDAYS...
Sunday's Intake (without the benefit of power to log everything, I just had to guess until I could log all this in - so my #s won't be ideal)...

FOOD/FLUIDS	CALORIES	FAT	CARBS	PROTEIN	FLUID OZ
Kashi Peanut Peanut Butter Bar & Curves Bar	240.00	6.50	38.00	8.00	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
12.9 ounces water	0.00	0.00	0.00	0.00	12.90
pintos & cheese (Taco Bell)	160.00	6.00	19.00	9.00	0.00
4 ounces water	0.00	0.00	0.00	0.00	4.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
8.9 ounces water	0.00	0.00	0.00	0.00	8.90
2 cups skim milk & 1 tbsp banana protein powder	192.03	0.00	25.56	20.53	16.00
1/2 apple & 4 tbsp PB2 & 1 ounce cocoa roasted almonds	311.40	16.94	27.40	17.60	0.00
8 ounces water	0.00	0.00	0.00	0.00	8.00
1 cup Kroger Deluxe Frozen Yogurt & 1 tbsp blueberry protein powder	212.35	3.00	34.12	12.12	0.00
1 slice Nature's Own wheat & 2 tbsp PB2	103.20	2.87	13.40	9.65	0.00
Curves Bar	100.00	1.50	19.00	1.00	0.00
16.9 ounces water	0.00	0.00	0.00	0.00	16.90
total	1318.98	36.81	176.48	77.90	100.50