Just My Size: Yoga with Megan Garcia

I was browsing my netflix, looking for some workout videos to try (I need to get this last 10lbs off before my appt, so I can say I have lost 50% of my total body weight).  I decided to try and find a mommy and me workout tape, for me and my 14month niece, and while browsing yoga, I found this:
Just My Size: Yoga with Megan Garcia

Yoga may seem intimidating to people who are intent on dropping more than just a few pounds. But it doesn't have to be that way, as plus-size model Megan Garcia demonstrates here. Using an easy-to-follow, viewer-friendly approach, Garcia shows how people can benefit from yoga no matter what size body they have. This video is a great starting point, as the exercises are designed for beginning yoga practitioners.
http://www.netflix.com/Movie/Just_My_Size_Yoga_with_Megan_Ga rcia/70020568?trkid=393645

It has some great user reviews about it, and the girl on the video jacket is definitely plus sized.  I added it to my queue and am going to bump it up my list so I can have it arrive on monday.  I will try it out and let everyone know what I thought.

But, if you have tried it before, please feel free to tell me what you thought of it.

I haven't tried that video yet but I have been doing the yoga on the Wii Fit and it is great.  I am very large and I can do the exercises except for the ones where you have to stand on one leg lol.  For them I use my walking stick to steady myself and move on.  They start you out with beginner exercises and introduce more of them as you work out.  The physical therapist where I work (oops, used to work) told me that yoga is really good for helping keep your skin elastic as you lose weight so that it helps it shrink better.  I just took a 2.5 mile walk with my husband.  I'm on a plateau and it's driving me crazy.  I am down 58 lbs as I approach my 3 month anniversary but I haven't lost anything in weeks.  I guess this too shall pass.  Susan said she would look at what I'm eating but I have to get a list together for her.  I've been using the log on the web site Dr. Roller enrolls us in that is interactive with his office.  I just logged on to it this week.  It is pretty good.  I didn't know they have been entering my weights and vital signs when I go in for my visits.  I'm hoping that by recording all of my meals on it the dietician can look directly at it from the office.  I thought you had to pay for a subscription to use it but I just discovered that it is free to his patients.